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Feeling Out of Kilter?
You're here because your physical, mental or spiritual health is affecting the way you move, think and feel, which is at best exhausting and at worst totally debilitating.
Your experiences, stresses and worries can manifest themselves as physical aches and pains, which over time can affect everything from... [read more]
I'm Charly, as a counsellor I offer a warm, open and non judgemental space to explore what's going on for you. You can talk about what you need to, whether that be anxiety, stress, depression, loss, self worth, gender, sexuality, compassion fatigue, burnout or the many things life throws at... [read more]
In today's current pace of life, stress is inevitable and something we are exposed to on a daily basis. Between work-related pressures and personal responsibilities, stress manifests itself in different ways. With a full-on lifestyle, we often suffer from a variety of health conditions that are fleeting or long-term. Whether it's... [read more]
If you're looking through these pages, then perhaps you or a loved one have been struggling with difficult situations, overwhelming emotions, thoughts that you can't seem to un - stick and patterns you can't seem to break. Perhaps you've been thinking of accessing help for a while, but find it daunting.... [read more]
Hello, I am Neil, an Integrative psychologist, Clinical Hypnotherapist, Mindfulness Meditation Teacher, Neuro-Linguistic Programming (NLP) Practitioner and Coach with over 10 years experience of working in therapeutic previsions, academic research (Stress/Anxiety/Depression) and independent practice.
If you're looking through these pages, then perhaps you or a loved one have been struggling with difficult situations, overwhelming emotions, thoughts that you can't seem to un - stick and patterns you can't seem to break. Perhaps you've been thinking of accessing help for a while, but find it daunting.... [read more]
Hi there and welcome to this step of your journey:)
My approach, my priority, is to provide a space you can gradually relax into and feel free and safe to just explore your sense of who you are, your relationships, your background, or whatever it is that brings you to therapy.
My... [read more]
If you're looking through these pages, then perhaps you or a loved one have been struggling with difficult situations, overwhelming emotions, thoughts that you can't seem to un - stick and patterns you can't seem to break. Perhaps you've been thinking of accessing help for a while, but find it daunting.... [read more]
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we'll explore the roots of your challenges, reframe negative patterns, and build healthier... [read more]