BodyTalk is a complementary approach intended to support wellbeing through a holistic view of mind–body processes.
It is best used as supportive care alongside appropriate healthcare.
Search Again View BodyTalk PractitionersBodyTalk is a complementary approach intended to support wellbeing through a holistic view of mind–body processes.
It is best used as supportive care alongside appropriate healthcare.
BodyTalk sessions typically involve discussion of symptoms and wellbeing goals, with a practitioner-led process intended to support balance and self-regulation. Approaches vary by training and practitioner style.
You will usually describe what you are experiencing and what you want help with. The practitioner uses a structured method (which may include light touch) and may suggest self-care practices. A responsible practitioner avoids medical claims and encourages appropriate referrals.
Evidence is limited. BodyTalk should not replace medical diagnosis, prescribed treatment or evidence-based mental health care.
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