I am a Trauma-Informed Counsellor/Psychotherapist who specialises in working with adult women. My approach asks 'what happened to you' not 'what is wrong with you'.
Struggles that you may be experiencing:
emotional numbness or an inability to identify feelings
presence of a critical internal voice
feelings of shame and/or guilt
difficulty thinking clearly
constantly on high... [read more]
I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.
In a supportive environment you can face and discuss difficult experiences and emotions... [read more]
Are you feeling stuck or overwhelmed with your feelings? Are you having difficulties in your relationship or trying to cope with a relationship breakdown? Are you feeling overwhelmed with sadness due to the death of a loved one? Are you being bullied at work or stressed because of a difficult boss?... [read more]
An experienced Counsellor, Therapist, Trainer, Coach, Mentor and Supervisor. Working holistically and empathetically to support people facing the challenges of life big or small.