Therapists in New-Milton

Helen Donnison

I am a Trauma-Informed Counsellor/Psychotherapist who specialises in working with adult women. My approach asks 'what happened to you' not 'what is wrong with you'.

Struggles that you may be experiencing:

emotional numbness or an inability to identify feelings
presence of a critical internal voice
feelings of shame and/or guilt
difficulty thinking clearly
constantly on high... [read more]