One of my favourite definitions of an osteopath is "Someone who solves a problem you didn't know you had in a way you don't understand, see also magician, wizard"
While it isn't totally accurate(?), it is a great conversation starter when someone asks me what I do.
If you are in pain and... [read more]
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? As a psychologist with ten years experience offering therapy and counselling,... [read more]
Hello and a warm welcome, I am Paula a highly experienced massage and complementary therapist, counsellor and life coach with 20 years in my field. I specialise in pain management through massage therapy, helping to relieve chronic muscle tension.
We are all under pressure these days to work harder and longer... [read more]
One of my favourite definitions of an osteopath is "Someone who solves a problem you didn't know you had in a way you don't understand, see also magician, wizard"
While it isn't totally accurate(?), it is a great conversation starter when someone asks me what I do.
If you are in pain and... [read more]