Laura  Horn
NLP Practitioner in Exeter

I'm Laura, an Advanced Integral Eye Movement Practitioner, ADHD Clinical Services Provider NLP and Trauma informed coach. It is my passion to help others deal with and overcome traumatic events. and process difficult emotions. I have been practicing as a Practitioner for 8 years using my own lived experiences and knowledge to support clients in a safe environment with a compassionate and understanding approach.

As a specialist in trauma recovery and ADHD clinical services, I bring a unique blend of therapeutic skills to help clients achieve lasting change. My expertise includes advanced Integral Eye Movement Therapy (IEMT) to address and reprocess traumatic memories, alongside neuro-linguistic programming (NLP) coaching to empower new ways of thinking and responding to life's challenges. Through trauma-informed therapy and practical ADHD support, I create a compassionate, safe space for clients to transform pain into strength and resilience. Let's work together to unlock effective, empowering ways for you to live your fullest life.
My ideal client feels stuck in cycles of trauma, ADHD challenges, or self-doubt, often experiencing overwhelm or a lack of self-worth. They're ready to break free from limiting beliefs, process unresolved pain, and build practical skills to manage life confidently. Seeking compassionate guidance, they aim to find inner peace and embrace their strengths.
Taking the first step can be daunting, especially with the weight of trauma, ADHD struggles, or self-doubt. You're not alone, and change is possible. Together, we'll create a safe, compassionate space to explore your strengths, process what holds you back, and work toward the life you truly want. When you're ready, I'm here to listen and help you begin

I have over 20 years experience of working in mental health environments with children, adolescents, adults, and the elderly. Children's sexual/ criminal exploitation services at managerial levels.

There are numerous methods that can be practiced when assisting others in a journey to become their best self. I utilize a variety of techniques, focusing on Eye Movement Therapy, talking therapies  Core Transformation, Trauma informed/ NLP Coaching, and Neuro-Linguistic Programming.

I know from my own life experiences and from supporting others, that living with increased levels of stress and trauma can often produce both mental and physical health issues. These can be hard to address and overcome, and at times seem impossible to deal with, like a block in the way. However, with assistance, support, and guidance a positive outcome is possible, and the blocks can be removed. I have made it my life's mission to continue to develop my understanding and expertise of the link between emotions and the body and use this to support others in their recovery.

I am always looking to further my knowledge and expertise in trauma on both the emotional and physical levels.

I believe not only that trauma is possible, but the healing process can be a catalyst for profound awakening.

Background & NLP Qualifications

Advanced Integral Eye Movement Practitioner
Foundation Integral Eye Movement Practitioner
ADHD Clinical Services Provider
EMDR
NLP Coaching / Practitioner
Core Transformation
Motivational Interviewing
Advanced Safeguarding Managers Training
Children's Sexual Exploitation Intermediate & Advanced
PACE Playfulness, Acceptance, Curiosity & Empathy)Training
County Lines - How parents are affected
County Lines
Drugs Misuse
Children's Criminal Exploitation
Safeguarding Level 3
Emerging Personality Disorder
Self Harm
Trusted Relationships
Therapeutic Parenting
Theory of mind recognition
Psychodynamic Theory
Sexual Assault Referral Training for Professionals
Barnado's Sexual Abuse Advanced Training
Sexual Harmful Behaviour
Dialectical Behaviour Therapy
Emotional Intelligence
Psychological First Aid- supporting people through disasters and pandemics Covid 19
NVQ Level 4 Leadership and Management in children's residential care
Young people's mental health first aid
Resilience in the workplace
Children's Sexual Exploitation Level 3
Restorative practice

My Specialisms

ADHD
Neurodiversity
Sexual Trauma
Domestic Violence
Childhood Adverse Experiences
Children and young people
Anxiety
Depression
PTSD
Relationships
Adult Trauma
Grief

Approach to NLP & How I Work

For full transparency, my therapy fees are published here. I never book block sessions for therapy (eg: 6 sessions in advance, etc) - that's because when it comes to therapy you may only need a few sessions. So my therapy structure is pay-as-you-go, which seems the most straightforward

How I work
I mostly work online, which is more comfortable for you as a client, as your time is precious, online working means you don't need to travel or park, etc. However, I can offer some in person appointments and home visits depending on Exeter and some surrounding areas depending on my availability. Room bookings are also available in Exeter.

Payments

Bac's or PayPal required on booking which I can provide you with an invoice.

When I work

Monday- Wednesday from 9 to 7 pm.

I can also offer a few weekend appointments, at an additional charge of £15

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
EMDR	Online/Telephone	£65 per 60 minutes
NLP	Online/Telephone	£40 per 60 minutes
Life Coaching	Online/Telephone	£40 per 60 minutes
Abdominal Sacral Massage	In Person	Please Call
Integral Eye Movement Therapy	Online/Telephone	£65 per 60 minutes

Additional Rate Information

All of the therapeutic interventions I offer can be accessed in person, online via Zoom/ Teams, and during a telephone call worldwide. I can offer some home visits within Exeter and surrounding areas, when I have availability. If you are on a low income or in receipt of benefits I can offer a reduced rate of £30 per hour.

Testimonials