Dominika Stanciakova

My name is Dominika, I am a UK based nutritionist specialising in gut-brain connection and I am fascinated by the human microbiome. I support people with mental health challenges, low moods, anxiety, poor sleep and more. I also work with people with weight management issues. 

I help my clients take back control of their life through long-lasting nutritional and lifestyle changes with a supportive and holistic approach. 

Along with personal insight, I have a wealth of clinical knowledge and over 10 years of professional experience.

I am a Registered Nutritional Therapist, Health Coach, Trauma Informed Well-being Coach and a member of The British Association for Nutrition and Lifestyle Medicine (BANT) and The Council of Natural Healthcare (CNHC).

Are you frequently experiencing low moods, anxiety and fatigue?

Do you have a very low stress tolerance and/or difficulty concentrating? 

Are you emotionally reactive, unstable and often feel irritable? 

Are stress-responsive gut symptoms something you deal with on a daily basis?

Do you struggle with ongoing weight issues and tiredness?

Do you keep counting calories, yo-yo dieting and not trusting your body?

Are you feeling confused by all the health information out there and want to know what the best approach for you is?

By guiding you to use the right food and lifestyle approach, you can become the healthiest version of yourself. It's time to focus on the things you love!

My clients say that working with me has given them a great road map on the type of help they were looking for to keep them on track on their health journey. Would you like to join them?

Don't struggle through this alone and book a free 20 min phone call so we can discuss how I can support you.

Together, we can walk you to optimal health.

Nutritional Medicine BSc

Adult Nursing BSc

Level 3 Certificate in Personal Training (QCF), Be a Better You Training Ltd

I am a Registered Nutritional Therapist, Health Coach and a member of The British Association for Nutrition and Lifestyle Medicine (BANT) - The leading professional body for Nutritional Therapists and The Council of Natural Healthcare (CNHC) - Accredited Register by the Professional Standards Authority for Health and Social Care. I am also a qualified Health Coach and Trauma Informed Wellbeing Coach.

Adults and elderly adults

Anaemia

Balanced diet

Chronic Fatigue Syndrome/ME

Coeliac disease

Confidence and self-esteem

Constipation

Crohn's disease

Diabetes

Diarrhoea

Digestive problems

Eczema

Endometriosis

Fibromyalgia

Food allergy and food intolerance

Healthy eating

Healthy hair

Heart disease

High blood pressure

High cholesterol

Hyperthyroidism

Hypothyroidism

Iron deficiency anaemia

Irritable bowel syndrome

Life stages

Malnutrition

Menopause

Migraine

Obesity

Osteoporosis

Polycystic ovary syndrome

Premenstrual syndrome

Psoriasis

Rosacea

Teenagers

Skin health and conditions

Sports nutrition

Stress

Thyroid problems

Tiredness

Weight gain

Weight management

Weight-loss

Women's nutrition

In my evidence-based clinic, I apply the principles of Functional Medicine framework in order to investigate possible root causes of any health complications, rather than focusing on symptoms alone. This principle promotes optimising wellness by seeking why you may be experiencing a certain health concern or condition. I dive deep into the gut microbiome and its intricate connection to other systems of the body. I further emphasise this by using The 5 Pillars Framework (The Biome Learning Center, 2026).

Working with me is not about quick fix diets but rather adopting sustainable lifestyle changes to suit your goals and needs. My aim is to help you feel broadly supported throughout the process, even when your challenges are longer lasting or more complex. Whether it is managing your weight or supporting your mental health, I can help you create a tailored plan that fits your unique lifestyle and goals.

As a Health Coach as well as Trauma Informed Wellbeing coach I understand that sometimes, more help is needed to guide my clients towards better health. I can support you better on this journey by addressing deeper obstacles that might be holding you back from making steady progress to reach your goals.

Here is what to expect:

1) 20 minute free phone call

I'll be sure to answer any questions you may have and establish which Programme would suit you the best, based on your unique health challenges. This is a fantastic opportunity to discuss your personal needs and major areas of health concerns.

2) Initial consultation

At the very beginning of a Programme, we will have the Initial consultation, which consists of a full health assessment. We will chat through the completed health questionnaire and dive deeper into information about your past and present health symptoms, family history, dietary habits and other aspects that might relate to your health, all in the strictest confidence. Together, we will then negotiate dietary plans, lifestyle recommendations, supplement options as well as any functional testing. Our Initial Consultation will lay the foundation for your future health optimisation.

3) Personalised protocol

Your personalised Health Protocol will be sent out to you after our Initial Consultation. It will contain all that you need to commence your health transformational journey; this includes personalised Meal Plan, Recipes and other resources, which might aid you in achieving your health goal. I will guide you through any recommended functional testing in order to clarify suspicions and identify any potential imbalances.

4) Follow ups & support

We’ll review your progress and interpret any test results in our Follow Up consultations. I will be here to guide you every step of the way, as a Nutritionist, Health Coach and Trauma Informed Well-being Coach. I may adjust your protocol based on the test results, progress you’ll be making and challenges you are encountering. Continued support and guidance follows as part of all my three Programmes.