Adult Nursing BSc
Nutritional Medicine BSc
Level 3 Certificate in Personal Training (QCF), Be a Better You Training Ltd
I am a Registered Nutritional Therapist, Health Coach and a member of The British Association for Nutrition and Lifestyle Medicine (BANT) - The leading professional body for Nutritional Therapists and The Council of Natural Healthcare (CNHC) - Accredited Register by the Professional Standards Authority for Health and Social Care.
Adults and elderly adults
Anaemia
Balanced diet
Chronic Fatigue Syndrome/ME
Coeliac disease
Confidence and self-esteem
Constipation
Crohn's disease
Diabetes
Diarrhoea
Digestive problems
Eczema
Endometriosis
Fibromyalgia
Food allergy and food intolerance
Healthy eating
Healthy hair
Heart disease
High blood pressure
High cholesterol
Hyperthyroidism
Hypothyroidism
Iron deficiency anaemia
Irritable bowel syndrome
Life stages
Malnutrition
Menopause
Migraine
Obesity
Osteoporosis
Polycystic ovary syndrome
Premenstrual syndrome
Psoriasis
Rosacea
Teenagers
Skin health and conditions
Sports nutrition
Stress
Thyroid problems
Tiredness
Weight gain
Weight management
Weight-loss
Women's nutrition
In my evidence-based clinic, I apply the principles of Functional Medicine framework in order to investigate possible root causes of any health complications, rather than focusing on symptoms alone. This principle promotes optimising wellness by seeking why you may be experiencing a certain health concern or condition. I further emphasise this framework by using unique method called The Nutrahope Approach, which I've developed through my work with hundreds of clients. You can read more about this approach on my website.
Since we are all so biochemically and beautifully unique, this approach is personalised in order to reflect every aspect of one's overall health. Gut related condition may present differently in one person compared to the other. It may have a different root cause and may manifest in the body in various ways.
When a client's symptoms are chronic, I frequently recommend GP or private functional testing to help me see beyond the condition or diagnosis and instead helps develop a more strategic nutritional approach based upon these results. Whilst it is possible to make progress in health without testing, I highly recommend it in majority cases.
Working with me is not about quick fix diets but rather adopting sustainable lifestyle changes to suit your goals and needs. The speed of recovery is very unique to every individual and their health history. My aim is to help you feel broadly supported throughout the process, even when your challenges are longer lasting or more complex.
I offer three different Programmes depending on the level of support my clients need.
Here is what to expect:
1) 20 minute free phone call
I'll be sure to answer any questions you may have and establish which Programme would suit you the best, based on your unique health challenges. This is a fantastic opportunity to discuss your personal needs and major areas of health concerns.
2) Initial consultation
During our consultation we will chat through the completed health questionnaire and dive deeper into information about your past and present health symptoms, family history and dietary habits, all in the strictest confidence. Together, we will then negotiate dietary plans, lifestyle recommendations, supplement options and possible functional testing. Our Initial Consultation will lay the foundation for your future health and nourishment.
3) Personalised protocol
You are now ready to follow the personalised Health Plan, which will be sent out to you after our initial consultation. It will contain all that you need to commence your health transformational journey. I will guide you through any functional testing (if recommended) from reputable laboratories to clarify suspicions and identify any potential imbalances.
4) Follow ups & support
We'll review your progress and test results in our follow up consultations and I will be here to guide you every step of the way. I may adjust your protocol based on the test results and progress you'll be making. Continued support and guidance will follow as part of all my three Programmes.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Nutritional Therapy | Online/Telephone | Please Call | |
Nutritional Therapy | In Person | Please Call |
Free, no-obligation 20 minute phone call to discuss your health concerns.