Currently in training.
Cognitive Behavioral Therapy (CBT): Expertise in helping clients develop practical strategies to manage and overcome challenges such as negative thought patterns, emotional distress, and maladaptive behaviors.
Anxiety Management: Providing tailored support to individuals struggling with anxiety disorders, helping them regain control and reduce symptoms effectively.
Autism Spectrum Disorder (ASD): Offering support for individuals on the spectrum and their families, with strategies to improve communication, social skills, and coping mechanisms tailored to their unique needs.
I believe therapy is a collaborative journey where we work together to explore your challenges and build practical, effective strategies for positive change. My approach is grounded in evidence-based methods, tailored to your unique needs and goals.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
All Therapies | In Person | £20 per 30 minutes | |
All Therapies | Online/Telephone | £20 per 30 minutes |