Palak Mehta
Arts Therapist in London

I am an HCPC registered art therapist, counselor, and somatic stress release practitioner. I have worked with individuals and groups from diverse cultural and ethnic backgrounds and continue to function from cultural humility to inform my practice. Clients I work with are often interested in knowing more about themselves, understanding their feelings, reconnecting with their bodies, and building fulfilling relationships. In my work, I emphasize the need for co-creating safety within the therapeutic relationship so that parts of your self and identity that have been unfairly shamed can be met with curiosity, play, and care.

Background & Arts Therapy Qualifications

I have postgraduate degrees in counselling psychology and art therapy. I am queer affirmative practitioner.

My Specialisms

I am offering both short term and long-term therapy with relational lens to folx who are:​

*Immigrants and International Students
*Amidst transitions
*First time therapy seekers
*Seeking to feel more emotionally regulated
*Therapists as clients

Approach to Arts Therapy & How I Work

I use an eclectic approach and it is informed by polyvagal theory, person-centered, and psychodynamic approach. My work is rooted in the intersectional and trauma-informed lens.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£50 per 50 minutes
Counselling	Online/Telephone	£50 per 50 minutes
Arts Therapy	Online/Telephone	£50 per 50 minutes
Body Stress Release	Online/Telephone	£50 per 50 minutes

Additional Rate Information

Sliding scale option available.