Amy Churm
Cognitive Behavioural Therapist in Chelmsford

I have 10 years' experience as a therapist in the NHS, over this time I have specialised in working with anxiety difficulties such as worrying, OCD, health anxiety, panic attacks, social anxiety, and phobias. I am also passionate about working with neurodiverse people and those with long term, often medically unexplained, health conditions. During our sessions we will develop an understanding of your current difficulties, why they may have developed and what is keeping them going. We will explore the types of therapy that is most likely to be helpful for you, the type of therapy offered will always be evidence based and comply with NICE guidelines. I use a range of therapy modalities such as CBT, ACT, compassion focused therapy and integrative therapy. I understand that people are complex, and their difficulties are unique, therefore I always take a systemic and person-centred approach, looking at the bigger picture and adapting therapy for you.

Background & Cognitive Behavioural Therapy Qualifications

Chartered Clinical Psychologist
BABCP accredited Cognitive Behavioural Therapist
BSc (hons). PGCertCBT. PGDipCBT. DClinPsych. CPsychol.

My Specialisms

anxiety difficulties such as worrying, OCD, health anxiety, panic attacks, social anxiety, and phobias
neurodiverse people
People with long term, often medically unexplained, health conditions.

Approach to Cognitive Behavioural Therapy & How I Work

During our sessions we will develop an understanding of your current difficulties, why they may have developed and what is keeping them going. We will explore the types of therapy that is most likely to be helpful for you, the type of therapy offered will always be evidence based and comply with NICE guidelines. I use a range of therapy modalities such as CBT, ACT, compassion focused therapy and integrative therapy. I understand that people are complex, and their difficulties are unique, therefore I always take a systemic and person-centred approach, looking at the bigger picture and adapting therapy for you.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Cognitive Behavioural Therapy	Online/Telephone	£150 per 90 minutes

Additional Rate Information

We also offer many other services that are not on the list, please contact us to enquire. Initial Session - 75-90mins - £120-£150 Therapy Session - 50mins - £80-£100