- Dip. Well-being and Resilience
- Rape Crisis Scotland, Violence Against Women, or Gender Based Violence training
- Dip. Addiction Recovery & Counselling
- Certified Therapeutic Art Life coach
- Holistic Life Coach
- Professional Associate Member of COSRT
- Associate member of EMCC
- Full Member of FHT
I'm also a Reiki Master Teacher and Certified Yoga teacher, allowing a full mind, body and spirit approach to your well being.
Giving clients all the tools they need to overcome anxiety, depression, trauma & addiction
Stress management and resilience
Motivation, procrastination, habits
Focus, determination and insight
Confidence and taming negative internal dialogue
self care
I invite you to consider therapy as part of your self-care healing practice.
I offer you a safe and non-judgemental space to discuss and explore the range of various thoughts feelings and emotions you are experiencing at whatever stage you are at in your journey. In this journey, you hold the reins—controlling the speed and direction of your healing.
In our sessions, my focus is entirely on you as an individual. Experience has shown that when a person feels truly heard and understood, they often become more capable of extending that understanding and acceptance to themselves, paving the way for meaningful change.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | Online/Telephone | £50 per 50 minutes | |
Cognitive Behavioural Therapy | Online/Telephone | £50 per 50 minutes | |
Life Coaching | Online/Telephone | £90 per 75 minutes |
I offer a free 15 minutes introduction phone call. I also provide a 6 weeks and 12 weeks sober life coach program. Get in touch for more information I'm fully insured and PVG checked