Chhaya Shah
Cognitive Behavioural Therapist in Twickenham

Chhaya's interest in Complementary Medicine developed whilst working in training and management roles over 20 years ago. Her interest led her to explore a wide range of Complementary Therapies extensively. She has established a successful practice in clinics based at Ealing and Twickenham, West London, which offers a range of complementary therapies including counselling, CBT, EMDR, EFT and empowering therapies. She also offers talking therapies through Skype and telephone. Chhaya also treats various athletes in order to improve performance and injury rehabilitation and prevention as works with clients who have everyday aches and pains and injuries. She is a also a qualified supervisor and lecturer and runs her own Academy.

Chhaya is an accredited psychotherapist with BACP and BABCP, currently working in the NHS and in private practice. She is highly experienced in working with ethnic minorities and regular offers sessions in Gujarati. She has a keen interest in working with clients affected by trauma, particularly post traumatic stress disorder (PTSD) as a result of domestic violence, sexual assault including childhood sexual abuse, bullying, phobias, OCD, anxiety, depression, panic, asylum and immigration issues. She has written reports for court hearings and attended court as an expert witness.

Chhaya works integratively and collaboratively with clients to help them understand how the mind and body affect each other, using a holistic approach. Chhaya can help clients work through traumatic experiences without having to verbalise events, if they are too overwhelming. Her approach includes using CBT, EMDR, EFT, Rewind Technique and Mindfulness in order to reduce distress, panic, anxiety and depression. She offers a positive psychological approach by motivating clients to make emotional and behavioural changes in order to build up self esteem and improve their mood.

Relationships between two or more individuals can be very stressful and can impact work/life balance. She believes that all relationships include working collaboratively and compassionately as a team and this includes helping clients to build a relationship with themselves. Chhaya helps clients navigate their way through their difficult journey, offering hope along the way.

Chhaya supervises complementary therapy practitioners and psychotherapists in group and individual settings working with their preferred models, whilst sharing insight of her own. This helps her to continue her journey in learning from others.


Therapies are offered via video or face to face from her clinic at:
The Etna Centre, 13 Rosslyn Road, Twickenham, Middlesex. TW1 2AR
Telephone: 07979 854 450 Booking is by appointment only.

Website: http://www.soothingtouchacademy.co.uk
Facebook: https://www.facebook.com/SoothingTouchAcademy
Twitter: https://twitter.com/SoothingTouchA
Linkedin: https://www.linkedin.com/in/soothingtouchacademy

Background & Cognitive Behavioural Therapy Qualifications

Chhaya is professionally qualified and insured for: Acupressure, Aromatherapy, Aromatherapy in Pregnancy, Baby Massage Instructor, Cognitive Behavioural Therapy, Counselling, Craniosacral Therapy, Deep Tissue Massage, Emotional Freedom Techniques (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Holistic Massage, Hopi Ear Candling, Hot Stone Massage, Indian Head Massage, Life Coaching, Lymphatic Drainage, Pregnancy Massage, Reflexology, Rewind Technique and Sports Massage. . Chhaya is a lecturer and clinical supervisor. She is a member of the Complementary Therapists Association and accredited member of BACP and BABCP.

Chhaya also teaches the above therapies (and more) up to examination level and she has her own teaching academy which she runs from Sussex and Surrey. She has written several CPD courses which are accredited by the Guild.

Chhaya is passionate about helping clients to understand how the mind and body work together and offers a holistic approach to therapy. She has several years of experience working with trauma survivors using bodywork and talking therapies. She helps them reduce their levels of distress without them having to recount their experiences to help build up their confidence and regain their life back. She often offers therapy in Gujarati.

http://www.soothingtouchacademy.co.uk
http://www.soothingtouch.co.uk

Telephone: 07979 854 450

My Specialisms

*** PSYCHOTHERAPY ***
Due to Chhaya's extensive knowledge of working with trauma at different levels, she also offers counselling sessions to young people, families, couples and adults working with a range of issues including anger, bullying, anxiety, depression, stress, domestic and sexual violence, childhood sexual abuse, abandonment, loss, grief, trauma, PTSD, panic attacks and phobias. Chhaya works bilingually in Gujarati and has a keen interest in working with cultural issues within ethnic minority communities.

Chhaya recognises that clients often need a space where they can talk confidentially without being judged in order to understand what is stopping them moving forward and she therefore helps to empower them using a range of modalities. Where clients cannot express themselves, Chhaya will work experientially with them using play therapy, art, cognitive behavioural therapy, EMDR, EFT etc. If clients are unable to meet face to face, Chhaya also offers SKYPE and TELEPHONE counselling.

Chhaya is also able to offer supervision to trainees and qualified practitioners face to face, on the telephone or via Skype.

*** BODY THERAPIES ***
Chhaya specialises in treating cancer patients and has written her own CPD course in order to teach this specialism. She also works in the corporate environment both as an Ergonomic Assessor and as a massage therapist offering treatments such as: Seated Acupressure Massage in the Workplace, Indian Head Massage, Pregnancy Massage, Reflexology, Deep Tissue Massage, Sports Massage. Chhaya has worked at various exhibitions in Earls Court as well as corporate clients such AXA PPP, BT, Safeways and Chiswick Business Park.

Empowering Talking Therapies (60 - 120 minutes)
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Adults and Young People - £100 (60 minutes), £140 (90 minutes), £180 (120 minutes) - Twickenham Clinic or video
- £120 (60 minutes), £160 (90 minutes), £210 (120 minutes) - Home Visits

Couples and Families - £160 (90 minutes), £200 (120 minutes) - Twickenham Clinic
- £210 (90 minutes), £250 (120 minutes) - Home Visits

Clinical Supervision for Trainee Practitioners - £80 (60 minutes), £150 (120 minutes) - Twickenham Clinic, Video

Clinical Supervision for Qualified Practitioners - £100 (60 minutes), £180 (120 minutes) - Twickenham Clinic, Video

Approach to Cognitive Behavioural Therapy & How I Work

Chhaya brings a fresh and enthusiastic cultural approach to her therapies, placing great emphasis on client and practitioner care. She draws extensively from her wide experience of mental health alongside body therapies to provide a holistic understanding of each client. She helps clients to work through traumatic events that may be causing them distress using EMDR, CBT, EFT or Mindfulness approaches. She also helps identify painful areas in the clients' bodies and work out causes and symptoms in order to resolve underlying issues that may be referring pain. Chhaya's knowledge of the human body is underpinned by her teaching experience in various body therapies up to examination level. She enables clients to find ways of coping with the distress and letting it go, whether physical, mental or emotional in a gentle way. Chhaya works bilingually in Gujarati and English


*** Psychological Therapies ***
Cognitive Behavioural Therapy
Eye Movement Desensitization and Reprocessing
Emotional Freedom Technique
Life Coach
Psychotherapy

* Twickenham clinic- 60 minutes (£100) 90 minutes (£140) 120 minutes (£180)
* Home visits - 60 minutes (£120) 90 minutes (£160) 120 minutes (£210)

Couples Counselling or Family Therapy
* Twickenham clinic - 90 minutes (£160) 120 minutes (£200)
* Home visits - 90 minutes (£210) 120 minutes (£250)

*** Body Treatments ***
Aromatherapy
Deep Tissue Massage
Holistic Massage
Lymphatic Drainage
Pregnancy Massage
Sports / Remedial Massage
Cranio Sacral Therapy
Hopi Ear Candles
Reiki
Reflexology

* Twickenham clinics - 60 minutes (£100) 90 minutes (£140) 120 minutes (£180)
* Home Visits - 60 minutes (£120) 90 minutes (£160) 120 minutes (£210)

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Massage Therapy	In Person	£80 per 60 minutes
Psychotherapy	In Person	£80 per 60 minutes
Psychotherapy	Online/Telephone	£80 per 60 minutes
Reflexology	In Person	£80 per 60 minutes
Reiki	In Person	£80 per 60 minutes
Counselling	In Person	£80 per 50 minutes
Counselling	Online/Telephone	£80 per 50 minutes
Craniosacral Therapy	In Person	£80 per 60 minutes
Emotional Freedom Technique	In Person	£80 per 50 minutes
Emotional Freedom Technique	Online/Telephone	£80 per 60 minutes
Cognitive Behavioural Therapy	In Person	£80 per 50 minutes
Cognitive Behavioural Therapy	Online/Telephone	£80 per 60 minutes
EMDR	In Person	£80 per 60 minutes
EMDR	Online/Telephone	£80 per 60 minutes
Manual Lymphatic Drainage	In Person	£80 per 60 minutes
Life Coaching	In Person	£80 per 60 minutes
Life Coaching	Online/Telephone	£80 per 60 minutes
Sports Therapy	In Person	£80 per 60 minutes
Relationship Therapy	In Person	£160 per 90 minutes
Tension and Trauma Releasing	In Person	Please Call

Additional Rate Information

Our empowering talking therapies include Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Therapy (EFT), Rewind Technique and Psychotherapy to work with trauma including PTSD and abuse, anxiety, depression, panic attacks and phobias. We also offer Relationship Counselling, Family Therapy. Clinical Supervision is available or trainee and qualified practitioners. Check out the special offers currently available. Cost of empowering therapies for Adults and Young People are £80 for 60 minutes, £130 for 90 minutes, £180 for 120 minutes for face to face in Twickenham, West London, or via video. Home visits cost £120 for 60 minutes, £160 for 90 minutes, £210 for 120 minutes. Cost of empowering therapies for Couples, Families are £160 for 90 minutes, £200 for 120 minutes for face to face sessions. Home visits cost £210 for 90 minutes, £250 for 120 minutes. Clinical Supervision charges for Trainee Practitioners are £60 for 60 minutes, £100 for 120 minutes for face to face or video sessions. Clinical Supervision charges for Qualified Practitioners are £90 for 60 minutes, £150 for 120 minutes for face to face, or video sessions. We also offer: Deep Tissue Massage; Holistic Massage; Pregnancy Massage; Sports Massage; Hopi Ear Candles and Massage for Cancer Survivors Twickenham, West London and cost £80 for 60 minutes, £130 for 90 minutes, £180 for 120 minutes. Home visit fees for body therapies: £100 for 60 minutes, £150 for 90 minutes, £200 for 120 minutes. Please see website www.soothingtouchacademy.co.uk or call 07979 854450 for further details. • No cash value • Appointment must be within 2 weeks of sending initial text message enquiry ***** SUPERVISION OFFER ***** 30% DISCOUNT FOR TRAINEES AND QUALIFIED PSYCHOTHERAPISTS FOR FACE TO FACE OR VIDEO SESSIONS FACE TO FACE SESSIONS WILL TAKE PLACE IN TWICKENHAM, WEST LONDON Please text SUP 2022 with your name to 07979 854 450 to take up this offer