Christina Hynes
Cognitive Behavioural Therapist in London

Christina is a Cognitive Behavioural Hypnotherapist and meditation teacher. Following an extensive journey of personal growth to conquer her own anxiety and Complex PTSD, Christina has decided to make it her life mission to help victims of childhood trauma to turn their lives around.

Christina also has over 8 years of experience working in a fast-paced corporate environment, so understands the vital importance of learning how to train the mind and body to slow down. Christina has seen the incredible benefits of incorporating meditation, CBT and hypnotherapy into her own lifestyle to reduce the harmful effects of chronic stress and is passionate about teaching others how to improve the quality of their life too.

Background & Cognitive Behavioural Therapy Qualifications

Christina has a Diploma in Cognitive Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy and a Bachelor of Laws (LLB). She is an accredited member of the GHR (General Hypnotherapy Register) and the Complementary and Natural Healthcare Council (CNHC). She adheres to all of their codes of conduct.

My Specialisms

Stress or anxiety

Panic attacks

IBS

Emotional eating

Insomnia

Emotional regulation

Assertiveness training

Problems with confidence or self-esteem

Interpersonal problems

Attachment styles

Difficulties at work

Social anxiety

Approach to Cognitive Behavioural Therapy & How I Work

Hypnotherapy takes place in a safe space, where I will listen to you with sensitivity and empathy. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. l will help you make sense of these challenging times and guide you towards a better understanding of yourself and your feelings.

I offer consultations via zoom, whatsApp or in person at my office in South Kensington, London. I am also available for home visits if required.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	In Person	£80 per 60 minutes
Cognitive Behavioural Therapy	In Person	£80 per 60 minutes