Gelareh Lak
Cognitive Behavioural Therapist in Preston

Are you struggling to move forward, having difficulty managing your emotions, or trying to make sense of your thoughts and feelings? Do you long to fully embrace and enjoy the life you have? You are not alone in facing these challenges, and I'm here to help.

Background & Cognitive Behavioural Therapy Qualifications

With over a decade of experience spanning diverse psychological and behavioral needs, I have worked with individuals of all ages, from children to adults. As a behavior therapist and a BABCP-accredited Cognitive Behavioural Psychotherapist, I am dedicated to offering personalized, person-centred support tailored to your unique goals and needs.

My Specialisms

- Depression
- Anxiety
- Obsessive Compulsive Disorder
- Low Self-Esteem
- Phobias
- Trauma
- Body Dysmorphia
- Neurodiversity

Approach to Cognitive Behavioural Therapy & How I Work

Life's complexities can sometimes feel overwhelming, but you don't have to face them by yourself. I am committed to providing a safe, nurturing, and nonjudgmental space where we can collaborate as a team to achieve meaningful goals. Together, we can work towards enhancing your quality of life and rediscovering the joy that life has to offer. Let's take the first step on this transformative journey together.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£75 per 60 minutes
Cognitive Behavioural Therapy	Online/Telephone	£75 per 60 minutes
Cognitive Behavioural Therapy	In Person	£100 per 60 minutes

Additional Rate Information

Happy to further discuss rates if needed.