Gina Lee
Cognitive Behavioural Therapist in Worcestershire

A warm welcome Gina, I am a professionally qualified counsellor Gina Lee MBACP (Accredited) and Bupa mental health and well-being therapist. I have been working for over fifteen years, it's been an honour and pleasure to work with so many interesting people, making a real difference in someone's life.

I am here for you when talking really helps. There is something amazing about being listened to and heard by another, and it is rare in our busy lives. Telling your story, often for the first time, can help to unlock what is stopping you from living your life to the full. I will listen to you without judgement and accept and support you to make the changes you want to make. I may challenge you to look at things differently. I can help you see things more clearly. Look at your difficulties and find ways to make changes in your life. You may want to talk about problems happening now or from earlier in your life. Either way, I am here for you.

Working with you to focus on your accomplishments and reflect on past successes rather than just your setbacks.
I have experience in counselling a wide range of complex issues in clinical and private settings.
I am a hard-working, conscientious and caring counsellor with extensive knowledge of offering, support, rehabilitation and guidance to clients who have experienced trauma or hardship. Having a proven ability to empathise with individuals whilst keeping an aim and realistic approach to their treatment and therapy.
Comfortable working and communicating with people from all backgrounds and having experience with depression or anxiety, anger, trauma, abuse, addictions, loss and bereavement low confidence, workplace problems, marital difficulties and
child-parent conflicts.

Background & Cognitive Behavioural Therapy Qualifications

Gina Lee MBACP (accredited) Counsellor/Psychotherapist and Bupa mental health well-being therapist.
Qualifications: I have trained at Brighton University and Eastbourne and Oxford Counselling institutions and have years of experience in the NHS, charities and private counselling sectors in and around Brighton, Eastbourne, and Oxfordshire. I am an Accredited member and registered with: BACP (British Association for Counselling & Psychotherapy), - you can find me in the "Find a Therapist" section of their website (www.bacp.co.uk) I am a registered Bupa mental health and Well-being therapist.
I worked for the NHS as a primary care counsellor in Oxfordshire for over 12 years. In July 2019, I decided to work for myself privately, working with insurance companies and private clients at my private practice. I achieved a qualification for working online.
CPCAB Level 3 Certificate in Online Counselling Skills 2020.

My Specialisms

Specialising in short and long-term Counselling as an integrative Counsellor psychotherapist, drawing on Cognitive Behavioural Therapy (CBT) and Humanistic Counselling therapy and Play therapy for a full range of issues including:

Depression, Anxiety, Panic attacks, Work stress, Bereavement and Loss, Relationship issues, Divorce and separation, Family issues, Confidence and self-esteem, Anger management, Eating problems, Phobias, Obsessive-compulsive disorder (OCD) Life-stage issues, Achieving goals, Making life changes, Addictions, Drug & Alcohol Misuse, Social anxiety, Trauma - Work & Career Issues - Sleep Problems


Whatever the concern, talk face to face or online, and we can decide how I can help you. You will feel listened to and given the time and space to explore and reflect on how it is for you with no fear of being judged or criticized is important. This, I feel, helps the client reach their own resolution, which is what counselling is all about.

Approach to Cognitive Behavioural Therapy & How I Work

I work with the assumption that my clients are seeking a resolution to the difficulties they may have, in terms of their emotional state. My experience informs me that when clients enter an accepting counselling relationship, they can freely express their emotions and feelings, thus can then come to terms with negative feelings, which may have caused emotional issues… and can then go forward and further develop their own inner resources. I believe strongly in my clients' personal power to grow, with the freedom to change.

I passionately believe in the powerful effect that a good counselling relationship can have on a person. I have 16 years of professional experience in many fields of counselling, therefore I offer a relationship that enables the changes you want to be possible. Through the Humanistic approach clients who seek to resolve and deal with a wide variety of psychological issues can do so in a safe and supportive environment.

I welcome all regardless of whether you man, woman, individual, all couples i.e. same-sex couples teenagers elderly, or disabled race - regardless of who you are, we will work together to resolve the problem or adjust or accept a situation. Working to help you understand the root of the problem and then help you make the changes necessary for you to manage or overcome the issue in a healthy and positive way.

An important factor in determining the speed and success of your recovery is your choice of therapist. I will hear you, It is important to choose someone with whom you feel comfortable sharing your innermost thoughts, knowing that whatever you say is held in complete confidence; that you will be heard with care and without judgment.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	In Person	£50 per 50 minutes
Cognitive Behavioural Therapy	In Person	£50 per 50 minutes
Relationship Therapy	In Person	£60 per 60 minutes

Additional Rate Information

If you are on benefits or a single person on a low wage with a mortgage or rental costs, we can work together with a reduced cost