Lee Rowland
Cognitive Behavioural Therapist in Wirral

I am a trusted Psychodynamic/CBT Therapist.

As a therapist, I have helped many break through the obstacles holding them back. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.

Look at my website for further information about me

Background & Cognitive Behavioural Therapy Qualifications

I am a qualified Psychodynamic and CBT Therapist. Also fully trained and proficient in Group Therapy.

Progressive Counselling and Training CPCAB Level 5 Diploma in Cognitive Behavioural Therapy

SEG Awards ABC / Level 4 Diploma in Psychodynamic Counselling

CPCAB / Level 3 Person Centred Counselling

My Specialisms

I am proficient in issues including, Early Life Experiences, Childhood trauma, OCD/Phobias, Anxiety/Depression, Addiction, Alcohol/Drug issues, ADHD, Work Related Stress, PTSD, Bereavement, Anger Management, Couples Marital, Domestic Violence, Panic Disorder, Autistic Spectrum.

I also have many years experience and passionate about working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.

Approach to Cognitive Behavioural Therapy & How I Work

I offer flexible daytime, evening and weekend face to face or video counselling therapy in a clinically clean socially distanced environment.

I am known to help you challenge your fears. I believe that exploring issues can help you to understand the situations better and realise how these issues have impacted your life. My goal is to help you overcome any mental health blocks to your problems. So you can move forward in a more proactive-productive way.

I am described as approachable and easy to get along with. I am empathetic and believe that you will find me to be relaxing, warm and non-judgemental. In our sessions we will work together to empower you to break through whatever you are experiencing. I will value you and encourage you to become autonomous and boundaried.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	In Person	£50 per 50 minutes
Psychotherapy	Online/Telephone	£50 per 50 minutes
Counselling	In Person	£50 per 50 minutes
Counselling	Online/Telephone	£50 per 50 minutes
Cognitive Behavioural Therapy	In Person	£50 per 50 minutes
Cognitive Behavioural Therapy	Online/Telephone	£50 per 50 minutes

Additional Rate Information

I understand that taking the first step is not easy so please give me a call to talk over the phone for a 15 minute free consultation in the first instance to answer any questions or discuss any concerns you may have. Or if you find it easier you could pop me a text or email and I'll answer ASAP. Please also look at my webpage for any further information I offer a 10% discount for our wonderful NHS Employees