Rosie Leigh
Cognitive Behavioural Therapist in Eastleigh

I am a certified Emotional Therapist, Coach and NLP practitioner. I'm a member of the NLP Association of Excellence (NLPEA). I am also a freelance trainer, safeguarding consultant and supervisor. I have a proven track record of working with those wanting to make a change in their life, for whatever reason, with a focus on holistic wellbeing and self-care.

I have a background in trauma focused work, management, compassion focused training, working in custodial settings with substance misuse, behaviour change around unhealthy behaviours within relationships and highly sensitive people (children and adults). I have also worked in education with those aged 16 and over, mentoring, empowering and supporting mental health and wellbeing.

I am a member of the Anti Victim Blaming Trauma Informed Network (AVBTI; VictimFocus) and I keep up to date trauma informed practice at the core of my work.

Background & Cognitive Behavioural Therapy Qualifications

BSc Psychology
MSc Forensic Psychology
Cognitive Behavioural Therapy
NLP Practitioner (NLPEA)
Ollie Coach (Ollie and His Superpowers)

My Specialisms

In particular, I work with:

- anxiety and worry
- self-esteem and self-worth
- phobias
- coping with change
- anger
- confidence
- adverse childhood experiences
- gender identity
- friendships
- relationships and communication
- transitions (for example from little to big school, big school to college, or even change of workplace!).

Approach to Cognitive Behavioural Therapy & How I Work

My aim is to work creatively and compassionately with whoever needs support. I am flexible in my approach working in whatever way the client needs, whether that is physical movement, visualisations, CBT strategies, psychoeducation, walks and talks and more.

I use my wealth of knowledge and passion to walk alongside you, either 1:1 or in groups, and empower you to be your favourite version of yourself.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Cognitive Behavioural Therapy	In Person	£48 per 50 minutes
Cognitive Behavioural Therapy	Online/Telephone	£48 per 50 minutes
NLP	In Person	£48 per 50 minutes
NLP	Online/Telephone	£48 per 50 minutes

Additional Rate Information

All bookings through www.therosieroom.co.uk