Adam Frondigoun
Counsellor in Dartford

Hey, I'm Adam & I'm a qualified counsellor for adults & young adults.

I specialise in Walk & Talk therapy, which is where we go outside to an area/place of your choice (I do have recommendations if need be as well), and we will have a gentle stroll & talk things through.
I do also offer face to face sessions which is held in a peaceful and private room, as well as online via zoom or whatApp video call.

Sometimes, something just isn't right, you don't need to have the answers or even be clear about what you need but you can tell me what's been happening & what's been on your mind and together we can figure it all out.

Some people may find it difficult to sit still while trying to process their emotions, thoughts and feelings in a traditional therapy room. So, this is why for some people Walk & Talk therapy is maybe a more relaxed option.

What is Walk & Talk therapy?

It is a talking therapy conducted outside whilst walking. Physical activity can help the client to relax & feel more comfortable. Making it easier to open up & share your thoughts and feelings.

There are times in life when things can seem overwhelming - It can happen to any of us, at any time - Please don't feel like you're on your own, I am here for you.

I offer different styles of counselling, depending on you & your needs. So this way you get a unique approach that works for you.

Together we can make steps to positive changes that can help you feel & be more in control of your life - Built on a trusting & secure relationship with me, your counsellor.

Let's start with a FREE 20 minute video chat (either via zoom or WhatsApp video call) to see if we are right for each other.

The free 20 minute video chat is an opportunity to ask questions about what I can offer you. Discuss what has brought you to me & what you would like to gain from counselling. (We will talk through what you would like from your sessions & how I can assist you.

I look forward to hearing from you.


YOUR JOURNEY MATTERS!

Background & Counselling Qualifications

I have a Diploma in Therapeutic Counselling and have over 300 hours of experience.

My Specialisms

I specialize in Walk & Talk Therapy.

Approach to Counselling & How I Work

I'm a humanistic counsellor, who works face to face in a private and relaxing room, online via Zoom or WhatsApp and Walk & Talk at a place agreed by the client and myself or I have some recommendations.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	In Person	£60 per 50 minutes
Counselling	Online/Telephone	£60 per 50 minutes