Azra Al Jabbar
Counsellor in Southampton

As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP's Ethical Framework.

Background & Counselling Qualifications

MSc Mental Health & Psychological Therapies (Queen Mary University of London)
Diploma in Cognitive behavioural therapy (CBT) (University of West Scotland)
EMDR Therapy
Certificate to Practice Rewind Trauma Therapy
Solution Focused Brief Therapy
Certificate in Problem Focused Counselling, Coaching and Training
Somatic Therapy
Diploma Grief and Bereavement counselling
Certificate Mental Health and Psychiatry

My Specialisms

My extensive portfolio of therapeutic models and mental health knowledge influence my therapy practice.

EMDR therapy is recognised by the National Institute for Health and Care Excellence (NICE). It is highly effective in treating trauma/PTSD. I use this approach to help treat traumas, anxiety, and low self-esteem. I deliver this treatment online using high-quality software to ensure EMDR is delivered correctly.

Approach to Counselling & How I Work

I believe that clients make the most effective progress when therapeutic approaches are integrated and pulled together, providing a powerful change agent that is more successful than single-model treatment.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£58 per 60 minutes
Counselling	Online/Telephone	£58 per 60 minutes
Cognitive Behavioural Therapy	Online/Telephone	£58 per 60 minutes
EMDR	Online/Telephone	£78 per 70 minutes
All Therapies	Online/Telephone	£58 per 60 minutes
Life Coaching	Online/Telephone	£58 per 60 minutes
Relationship Therapy	Online/Telephone	£58 per 60 minutes
Thought Field Therapy	Online/Telephone	£58 per 60 minutes