Becky List
Counsellor in Kings Lynn

My Integrative Philosophy - BSL Counselling
Welcome to my page BSL Counselling. I will cover a few areas in regard to the way I work and I hope you find the information of use.

I trained with Matrix School of Counselling and Psychotherapy, although I am integrative which means I work with a variety of methods to assist clients I lean towards a humanistic/Psychodynamic approach when working with clients. I like to explore relationships, childhood experiences and working in the moment to create an understanding of a client's current life position.

Background & Counselling Qualifications

UKCP Accredited
BACP Member
BSc Hons in Integrative Counselling.
Trauma level 2 trained
Trained to work with children and young people.

My Specialisms

• Addiction & Drug/Alcohol Abuse
• Relationship difficulties
• Childhood Abuse & Trauma
• Domestic Violence
• Self Esteem, Depression & Anxiety
• Grief & Loss
• Eating Disorders
• Self-Harm
• PTSD
• Body Dysmorphic Disorder
• Personality Disorders
• Suicide
• Rape & Sexual Assault

Approach to Counselling & How I Work

Training Background:
Educated at Matrix School of Counselling and Psychotherapy.
Uses an integrative approach combining multiple methods.

Preferred Approaches:
Leans towards humanistic and psychodynamic methodologies.

Focuses on exploring:
Relationships
Childhood experiences
Present circumstances to foster understanding of the client's life position.

Therapeutic Process:
Initial sessions typically involve:
Setting goals for therapy.
Building rapport and mutual understanding.
Exploring collaborative working methods.


Client Comfort:
Emphasis on creating a comfortable environment:
Ensures client connection with:
The therapist.
The therapy room.
The overall environment.
Encourages addressing:
Questions and concerns.
Any discomforts or challenges present during sessions.
Ethical Framework:

Core ethical principles include:
Doing good: Commitment to client welfare.
Not causing harm: Prioritising client safety and well-being.
Equality and fairness: Treating all clients with respect.
Honouring autonomy: Recognising clients' rights to make decisions.
Trust: Upholding the trust placed in professionals by clients and organisations.
Professional Standards:

Adheres to the ethical principles set by:
BACP (British Association for Counselling and Psychotherapy)
UKCP (UK Council for Psychotherapy).

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	Online/Telephone	£65 per 50 minutes
Counselling	In Person	£65 per 50 minutes