Cheryll Meikle
Counsellor in Seaford

I provide Cognitive Behavioural Therapy for a range of emotional problems and have expertise in the treatment of Obsessive Compulsive Disorder and Panic Disorder.

Background & Counselling Qualifications

MSc in Rational Emotive and Cognitive Behaviour Therapy from Goldsmiths College, University of London

Accredited and Registered with The British Association for Behavioural and Cognitive Psychotherapies (BABCP)

My Specialisms

Cognitive Behavioural Therapy
Rational Emotive Behaviour Therapy
Mindfulness
Trauma Reduction Therapy
Compassionate Mind Therapy

Approach to Counselling & How I Work

I work in a directive way and teach practical skills which clients are then able to use to manage their problematic emotions/behaviour.
Clients are taught how to identify and restructure their unhelpful irrational beliefs in order to promote healthy thinking patterns and healthy emotions.

I have worked with many people over the years who have suffered silently with fears, doubts and painful memories that have prevented them from enjoying their lives in the way they want to. Often by the time clients come to see me they are at a point where they can barely imagine how their lives might be different. The truth is that life can be very different.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	In Person	£65 per 50 minutes
Counselling	In Person	£65 per 50 minutes
Cognitive Behavioural Therapy	In Person	£65 per 50 minutes