Dagmara Freeman
Counsellor in Liverpool

About Me

I am a psychotherapist trained in the pluralistic approach to therapy. I offer clients a warm, supportive and non-judgmental space.

I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy can help. I believe the process of therapy is different for each client. My approach to therapy is that my client and I work closely to agree on the best way forward. I have found my approach to be successful for many clients.

As a pluralistic counsellor I can draw on a range of methods and understandings to try and tailor the therapy to the individual client - based on the client's needs and what the client thinks may be most helpful.

Background & Counselling Qualifications

I am a NCPS-accredited counsellor with vast experience in anxiety, depression, panic attacks, low self-esteem or confidence, bereavement, family issues, sexual abuse, trauma and domestic abuse.

Qualifications include:

Level 3 Diploma in Hypnotherapy and Introduction to Counselling Skills.

Level 4 Diploma in Counselling Skills and Theory.

Level 5 Professional Diploma in Psychotherapeutic Counselling Practice.

Psychodynamic therapy

Person-centered Therapy

Cognitive Behavioral Therapy (CBT)

Trauma inform therapist

My Specialisms

Abuse - Emotional, Physical, Sexual
Adolescence
Ageing and related issues
Anger Management
Anxiety
Assertiveness / Self-confidence / Self-esteem
Bereavement / Loss
Chronic fatigue syndrome / M.E.
Cultural issues
Depression
Divorce & Separation
Eating disorders
Emotional issues
Exams
Family
Generally unhappy with your life
Job interviews
Mindfulness
Panic attacks
Phobias
Post-Traumatic Stress Disorder / PTSD
Public speaking: stage fright
Relationships
Relaxation
Self-defeating behaviours
Self-esteem
Self-harm
Sporting performance
Start exercising
Stress
Trauma
Violence / Victim support

Approach to Counselling & How I Work

Working Together,
Towards Understanding

If you are experiencing a challenging stage in your life, feeling overwhelmed, finding it hard to cope, experiencing mental or emotional distress, feeling dissatisfied with life, have lost your sense of purpose and direction, are struggling with your mental health, or simply wishing to undertake some self-exploration; then therapy can provide a time and space for reflection, exploration, support and understanding.

Sometimes it's difficult to move forward in life. I believe you can reconnect with life to find a more peaceful and happier way of being through counselling.

Whatever it is that brings you to therapy, I am committed to supporting you in your potential to heal, grow and work towards achieving better emotional well-being and mental health.

I will provide a safe space for you to explore your thoughts and feelings about any area in your life, in order for you to gain new insights and facilitate change and growth

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	Online/Telephone	£50 per 55 minutes
Counselling	In Person	£50 per 55 minutes

Additional Rate Information

Subsequent sessions last 55 minutes at a cost of £50. A fee reduction is offered to counsellors or therapists in training, (£45) 6 sessions in bulked (£42 per session) Cancellation When an appointment is made, this time is reserved exclusively for you. A full 48 hours is required for cancellation. Cancellations less than 48 hours will incur the full cost. This is because 48 hours may allow me to reschedule my diary.