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Helen McLaughlin Counselling

Helen McLaughlin
Counsellor in Warwick

Do you want to (re)discover yourself?
Perhaps you've discovered you're neurodivergent?
Perhaps you've experienced being in spaces with values different to your own? Perhaps a change in your life has you re-evaluating how you live your life?
Perhaps you understand your identity in a new way?

Welcome, I'm Helen, most people call me Hallie. I offer weekly one-to-one sessions to adults 18+ in the UK via Zoom. I aim to create a space together where you feel valued, trusted and safe. I appreciate this can mean something different to all of us, and aim to work together to explore what you are looking for from sessions at your own pace.

I won't dismantle any walls; you, your experiences and ways of coping make sense and are valid. I aim to create a space where you feel welcome just as you are to explore any thoughts, feelings and experiences, and to discover what's right for you, based on your experience of what it's like to be you.

I appreciate your experience as an individual, as well as the role that society can have. I'm a warm, inclusive, compassionate person and trainee psychotherapist in the final stage of my MSc in Person-centred and Experiential Psychotherapy. I'm a trainee member of UKCP with over 300 hours and 3 years' experience working with clients over the age of 18.

I offer weekly one-to-one sessions via Zoom on Mondays 11.30am-7pm, Thursdays 11.30am-7.30pm and Fridays 10am-4.15pm (session end time). To enquire, please leave a message with your contact details. Please note, I will only contact you back on contact details you ask me to contact you back on, so please leave a voicemail, email or text message with your contact details. I aim to respond to all messages within 48 hours on weekdays.

Thank you for considering whether I might be somebody who could support you. Looking forward to hearing from you.

Background & Counselling Qualifications

I am a trainee psychotherapist and trainee member of UKCP, currently in the final stage of my MSc in Person-centred and Experiential Psychotherapy at The Sherwood Psychotherapy Training Institute. I have 3 years' and over 300 hours' experience working with clients over the age of 18.

I am ICO registered, insured with Towergate Insurance and have an up to date enhanced DBS.

Certificates obtained before beginning core training:
HNC Counselling: Integrative Theory - 2020
Level 3 Certificate in Counselling Studies - 2019
Level 2 Certificate in Counselling Skills - 2019

Non-therapy related qualification:
German and Sociology BA (Hons) - 2018

My Specialisms

I have experience working with people with a wide range of backgrounds and life experiences. I have additional experience in autism and ADHD, identity, highly sensitive people, disabilities and chronic health conditions and perfectionist tendencies. My approach is trauma-informed and neurodivergence, disability, LGBTQIA plus and size affirmative.

Approach to Counselling & How I Work

Some examples of ways person-centred and experiential therapy could support you are in developing self-awareness, exploring your relationship with yourself and others, listening to and trusting yourself, developing compassion for yourself and your experiences, understanding patterns you're noticing in your life and recognising your needs, strengths and values.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Counselling Online/Telephone £20 per 30 minutes
Counselling Online/Telephone £40 per 60 minutes
Counselling Online/Telephone £50 per 75 minutes

Additional Rate Information

All sessions are via Zoom. I offer an optional free 15 minute introduction Zoom call, and a 60 minute initial session at £20. Then, weekly 30 minute sessions at £20, 60 minute sessions at £40 and 75 minute sessions at £50. Please note 24 hours' notice is needed for cancellations, otherwise full payment will be due.