Lucy Howard
Counsellor in Chesterfield

I am a dedicated and empathetic therapist with a degree in Psychology, a Diploma in Hypnotherapy (with Distinction), and a Level 2 Certificate in Counselling Therapy. With over 25 years of professional experience in education and psychology, I have developed a deep understanding of human behaviour, emotional well-being, and cognitive processes. My extensive background in teaching A Level Psychology and my leadership roles have honed my communication, active listening, and analytical skills, which I apply in my therapeutic practice. I am committed to providing compassionate, client-centered support, helping individuals explore their emotions, overcome challenges, and achieve personal growth.

Background & Counselling Qualifications

I am a qualified therapist with a degree in Psychology, a Diploma in Hypnotherapy (with Distinction), and a Level 2 Certificate in Counselling Therapy. With over 25 years of experience in education and psychology, including leadership roles, I specialise in understanding and addressing emotional and behavioral challenges. I offer compassionate, client-focused therapy designed to support personal growth, enhance emotional well-being, and help individuals navigate life's difficulties.

My Specialisms

I specialise in therapeutic support for anxiety, relationships, stress management, emotional resilience, and personal growth. With a background in hypnotherapy and counselling therapy, I provide tailored solutions for individuals facing life transitions, emotional challenges, and self-esteem issues. My expertise also extends to cognitive-behavioural approaches and relaxation techniques to help clients achieve balance and mental well-being.

Approach to Counselling & How I Work

My approach to therapy is client-centered, focusing on creating a supportive and empathetic environment where individuals feel heard and understood. I work exclusively online and over the telephone, offering flexible and accessible therapy sessions designed to meet the unique needs of each client. I draw on my background in Psychology, hypnotherapy, and counselling therapy to provide personalised care, using a blend of cognitive-behavioural techniques, relaxation strategies, and solution-focused interventions.

In my online and telephone sessions, I prioritise active listening and open dialogue, helping clients explore their thoughts and emotions in a safe, non-judgmental space. I guide individuals toward self-awareness and personal growth by identifying patterns, addressing emotional challenges, and fostering resilience. My therapy is tailored to each person's goals, whether they seek to manage anxiety, cope with stress, or improve their overall emotional well-being.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	Please Call
Counselling	Online/Telephone	Please Call
Relationship Therapy	Online/Telephone	Please Call