Olga Bishop-Peck
Counsellor in London

Hi, I'm Olga.

We say we're okay not to bug others with our issues because it doesn't feel right to talk about it. Or you may not be sure what is really happening inside apart from feeling unhappy, stuck, anxious or depressed. Experiencing low self-confidence or low self-esteem? Social anxiety? Or there may be these draining family issues that you need some help with?

It's OK, you just need some help processing it and feeling safe enough to do it. By working together, we can create a safe and confidential space for you to explore your issues deeper. Once the unknown is uncovered & known accepted, we can work towards transformative changes towards happier you. Therapy isn't about magical solutions, it asks for the real work. So, let's get to work and get you out of the woods.

Please, visit my website to get a better feel of what I offer.

Stay connected to your gut feeling and if there is a part of you that may like what you see, please reach out for our initial chat.

Background & Counselling Qualifications

DIPLOMA IN THERAPEUTIC COUNSELLING (ACCREDITED BY CPCAB AND APPROVED BY BACP), UK

NLP, LICENSED PRACTIONER. TRAINED BY RICHARD BANDLER AND BERNARDO MOYA, UK

DIPLOMA IN LIFE SKILLS COACHING (ADVANCED), STONEBRIDGE COLLEGE, UK

BA HONS IN MARKETING WITH EVENTS MANAGEMENT, BIRMINGHAM UNIVERSITY, UK


Memberships
Registered member of BACP


Clear DBS
Covered by professional indemnity insurance

My Specialisms

ANXIETY, INTERNAL CONFLICTS
LIVING THROUGH DIFFICULT LIFE EVENTS
STRESS MANAGEMENT, BURNOUT
LOW SELF-ESTEEM, SELF-CRITICISM
ANGER MANAGEMENT
FEELING UNDESERVING, FEELING INADEQUATE
FEELING STUCK, GASLIGHTED, CONFUSED
WORRYING ABOUT OTHER'S JUDGEMENT
FEEL UNSEEN, MISUNDERSTOOD, UNWORTHY, UNWANTED
STRUGGLING WITH SPIRALLING NEGATIVE THOUGHTS PATTERNS

Approach to Counselling & How I Work

I am an integrative therapist offering my service in English and Russian.

In human language, it means I am applying multiple schools of thought in psychology. Whatever you seem to benefit from most right now.

Main speciality at the moment is psychodynamic (good old Dr Freud and others looking into how your past is shaping your present) and humanistic (gentle and patient C. Roger's and others believing in your human capacity of self-direction and actualisation).

I am also trained in Neuro Linguistic Programming (NLP), which is a form of psychotherapy that focuses on how language, thoughts, and behaviour are interconnected. NLP helps clients achieve desired outcomes by changing their thoughts, language, and behaviour.

Finally, I give a lot of attention to making my approach holistic. You are a whole being with physical, mental, spiritual, and social needs. Just talking is not always enough to access the core of your struggles. A lot of attention is given to your body and psychical state as a valuable instrument to help with healing.

Overall, this comprehensive approach ensures that you receive personalised care, focusing on what benefits you the most at this moment.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	Online/Telephone	£40 per 50 minutes
Counselling	In Person	£60 per 50 minutes