Sarah Kirrane
Counsellor in Central London

You may be wondering what led you here today. Sometimes we can experience lots of different thoughts and feelings and not quite understand why. Are you feeling low in mood or anxious right now? Maybe you're feeling lost and a bit overwhelmed? Have you lost someone or something important to you? If you aren't quite sure about what you need right now, don't worry. I am here to help you figure that out. The first step is for you to drop me a message so that we can arrange an initial chat and we can go from there. The initial call is a really good way for us both to figure out what it is that you are hoping for and for you to see how you feel talking to me and if you would then like to book your first session. 

Background & Counselling Qualifications

Professional Membership

As a registered member of the British Association of Counselling and Psychotherapy (BACP), I am bound by and adhere to their ethical framework for good practice in counselling and psychotherapy. 

In addition to my private practice, I work in partnership with Victim Support Homicide and support clients who have been bereaved by murder or manslaughter.

Qualifications

Level 4 Diploma in Therapeutic Counselling: Integrative Pathway
Level 3 - Counselling Skills
Level 2 - Counselling Skills
Certificate in online and telephone counselling
Ongoing continued professional development 

Experience

Registered with Victim Support Homicide offering support to people bereaved by murder and manslaughter
Affiliate Counsellor for MCL Medics & Healthcare RM
EAP Helpline Counsellor for Vita Health Group
Bereavement Counsellor for Bereavement Care
School Counsellor at Place2be
Childline

Professional Membership

As a registered member of the British Association of Counselling and Psychotherapy (BACP), I am bound by and adhere to their ethical framework for good practice in counselling and psychotherapy. 

My Specialisms

Having spent a number of years supporting people grieving for loved ones, I understand the profound impact that grief can have on us. It is always a privilege to hear about my clients unique and individual experiences and although talking won't bring the person back, it can be helpful to talk about how their death is impacting you. If you are feeling alone and are carrying very difficult feelings of guilt or regret, for example, then counselling provides an opportunity to express this and to find ways of coping that may serve you better. 

I am also passionate about supporting people as they try to come to terms with another type of loss they are facing. The term 'loss' covers so many different things and we can often be grieving for something without realising that it is grief we are feeling. I wonder if you sometimes find yourself thinking about the life you had imagined for yourself v's the life you are living? Do you ever think "I didn't think I'd be here at this age" or do you regret earlier life decisions? 

How is your health at the moment? Are you struggling with something that hasn't yet been diagnosed or are you now trying to get your head around a difficult diagnosis? 

Loss of health is something that I am particularly passionate about because like you, I know the struggle that comes with being sick. I have been there myself and it's not easy! I understand how frightening it can be when your body lets you down, how isolating it can be and the exhaustion that comes with having to go to all of your appointments, take new medication and face the side effects that can come with this. 

Approach to Counselling & How I Work

I am an integrative counsellor, which means that I am trained and experienced in several therapeutic modalities. I work mostly in a person-centred way but also draw from the Psychodynamic and CBT concepts if I think they will be helpful for you. I will also listen to your preferences, and we will always go at a pace that is comfortable for you.

As important as knowledge of these concepts are, I believe that the therapeutic relationship is fundamental to the counselling process and is the most important factor which influences how effective therapy is. As my client, your welfare is my priority, and I will listen to you without judging you or forcing my opinions and advice onto you. I cannot promise to ‘fix' things for you. I will work to understand you and I may from time to time offer suggestions or signpost you to additional sources of information where appropriate.

In today's fast-paced world, our experiences of loss are quickly pushed aside as we are forced to 'get on with it'. Working from a warm, welcoming office space in Pinner, I can offer you the quiet time you might need right now to reflect upon your experience away from the noise and chaos of everyday life.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	In Person	£95 per 50 minutes