Menu
Lizzie Simpson Emotional Freedom Technique

Lizzie Simpson
EFT Practitioner in London

Contact Follow Lizzie Simpson on LinkedIn
Do you find yourself feeling overwhelmed, stuck in patterns you don't understand, or struggling to manage stress - both at work and in life?

Or do you recognise that your team are overwhelmed, stressed and struggling emotionally?

You don't have to just "push through" or deal with any of this on your own.

For years, I struggled with emotional dysregulation, not realising how much it was holding me back.

I missed out on opportunities, burned out in jobs, and felt like I was constantly just about keeping my head above water.

That's why I'm so passionate about emotional wellbeing.

Once you learn how to regulate your emotions, everything else becomes easier.
By working with me, I will guide you to:

→ Overcome emotional blocks that have kept you stuck.
→ Build emotional intelligence and feel more balanced in challenging situations.
→ Learn how to manage emotions that once felt impossible.
→ Understand yourself better and meet yourself with compassion.

Emotional wellbeing isn't a luxury, it's the foundation for everything else.

All of my services are centred in Emotional Freedom Technique

Background & Emotional Freedom Technique Qualifications

Accredited & Certified Emotional Freedom Technique Practitioner.
https://eftinternational.org/eft-practitioner/lizziesimpsonlive-com/

My Specialisms

I provide tailored 1:1 support to help you navigate and outcome the emotional challenges you're facing. You'll take away practical tools that you can implement outside of our sessions to continue to foster your emotion growth, for lasting change.

Book a free Welcome Call today to see how I can support you: https://calendly.com/lizzie-holoswellbeingco/complimentary-eft

Approach to Emotional Freedom Technique & How I Work

I have a person-centred approach in all sessions. I am the facilitator but you are the expert on you. Following my extensive training in Emotional Freedom Technique, our sessions will focus both on somatic and cognitive aspect of the emotional blocks and pain you're experiencing. The sessions move at a pace set by you and I create a safe, nurture space for us to work through the challenges you're currently facing. EFT is incredible at clearing these challenges for good and once this process is facilitated, we can turn our attention to integrating how you want to feel moving forward. As we move at your pace, you can decide how many sessions work best for you as you experience the effects of EFT for yourself.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Emotional Freedom Technique Online/Telephone £77 per 60 minutes

Additional Rate Information

Sessions are usually 60 minutes. However, I never book appointments back to back and we have up to a 20 minute ‘buffer' if necessary.

Testimonials

Daisy Forrest on 27/02/2025

"Lizzie is incredible. I've now had a couple of sessions with her now and I'm honnestly such an EFT convert now ! She makes you feel completely at ease and able to express yourself, while also being able to have a laugh during the session, bringing you so efficiently to exactly where your problem is originating that you find yourself having a breakthrough without even trying ? Book her now while she has availability ! "

Emily Charlotte on 27/02/2025

"A genuinely monumental experience! I had no idea you could have such incredible breakthroughs through EFT but Lizzie facilitated the session like a magician! I just unlocked a huge amount of information about a problem I've been dealing with for years. The insight I've just gained has me celebrating because it's such an important milestone in my healing journey. Lizzie made me feel comfortable straight away and the process itself was easy to follow. Lizzie checked in with me along the way and guided me with so much ease to my big breakthrough(s). It was a bit of an emotional rollercoaster but after the session I felt so calm and full of hope and excitement about moving forward. For reference, the topic we were tapping on was self worth — which is something I've tried and failed to get to the bottom of for a long time. This feels like such a big step in a new direction. Thank you so much!!"

Max on 27/02/2025

"
This was my first time with EFT : Lizzie is an amazing listener, and brings to the meetings an overwhelmingly positive energy that never fails to brighten up one's day.
It was a great experience for me, discovering this new way of working through my emotions. I now feel better equipped with tools for positive reinforcement in the future. The sessions were enjoyable & I left every single one feeling refreshed. I wholeheartedly recommend her. "

Emma on 27/02/2025

"I've done a few EFT sessions with Lizzie and she made me feel instantly comfortable. I was surprised how much came up for me throughout the process and Lizzie was there to make me feel at ease and work through the emotions that presented themselves - would really recommend EFT and Lizzie!!"

Holly Stevenson on 27/02/2025

"Going into my first EFT session I was a little unsure of what to expect, but Lizzie was an amazing guide and made me feel totally at ease and supported throughout. She has a natural ability to quickly read and tap into what you're bringing to the session and showed me what a powerful tool EFT can be. She has a such a lovely manner and is just a pleasure to work with so if you're thinking of trying EFT out, I can't recommend her enough!"

Jack Plunkett on 28/02/2025

"I did some sessions in 2024 with Lizzie and found the sessions really useful. Lizzie is kind, knowledgeable and engaging in her approach. I felt able to open up during the sessions and l've gained a lot from them.
Thanks so much!"

Louise Grant on 28/02/2025

"I've had the pleasure of working with Lizzie both in 1:1 and group EFT sessions, and I cannot recommend her highly enough! Her calm presence, deep intuition, and guidance made every session feel safe, supportive, and incredibly transformative.

Through her work, I've gained profound insights, released emotional blocks, and experienced real shifts in my mindset and well-being. If you're looking for an EFT practitioner who truly cares and helps you create lasting change, look no further!"