Michelle Milton
EFT Practitioner in Dunstable

I grew up in a house where acupuncture and kinesiology were the norm. I first had acupuncture at the tender age of 7 so energy-based therapies have always been part of my life. My father was a Kinesiologist and introduced me to EFT about 20 years ago but at that time it didn't click for me and it wasn't until about 11 years ago I rediscovered EFT. Tapping has helped me throughout that time dealing with work and people related issues, family health and wellbeing problems, the triple loss of my father to first to Alzheimer's and then his death 6 months later, followed a year later by the death of my Mum in 2020.
• In 2015 I completed a Thai Yoga Massage course and whilst I loved doing the massages and saw the relaxation it brought to people, it still didn't feel as though it brought enough benefit.
• I love the simplicity, power, and effectiveness of EFT. Some deeper problem/groups/issues have required the help of an experienced coach but I have used EFT whilst walking the dog when my Mum was so poorly and I was feeling so lost, upset, and helpless (despite funny looks from other dog walkers). The sense of relief and ease that short and simple tapping round gave me enabled me to have a more balanced outlook and to keep going.
• In Autumn 20, I had been having a few sessions with my EFT Coach and the subject of training as an EFT Coach came up. It seemed the right time - it had helped me so much over the years, but particularly through 2019 and 2020 - and the time seemed right, so I took the Level 2 training and after 50 case studies, and 2 exams, in June 2021 I became an EFT International Accredited Practitioner.
• This gave me the opportunity to help people deal with issues they may find more difficult to shift on their own as well as teaching them a simple and effective tool that they can use on themselves and with their families.
• In December 2021 I undertook my Advanced EFT Practitioner training course and completed that in April 2022. The advanced course enables me to help people with deeper issues, still in an incredibly gentle and supportive way.

Background & Emotional Freedom Technique Qualifications

Have been using EFT on myself and family for about 11 years
2015 -Thai Yoga Massage course
June 2021 - Accredited EFT Practitioner
April 2022 - Advanced EFT Practitioner

My Specialisms

Working with women like me
I love working with women who have been through or are going through similar things to the experiences I've been through. It enables me to bring greater empathy to the sessions. Whilst different things can trigger people in different ways, I appreciate just how tough some of these things are - particularly when many of them come close together. These can include
 Menopause
 Teenagers
 Empty nest
 Overwhelm
 Anxiety
 Grief for the loss of parents' independence and/or the loss of them as key people in your life
 Loss of identity (whether in work or personal life)
 Family changes
 Pain

Approach to Emotional Freedom Technique & How I Work

The beauty of EFT is that a 1:1 session is completely client-centred. During one or more EFT sessions, I will help you to "tap into" your thoughts and feelings around a troubling issue, worry or past experience to assist you to gain clarity, new perspective and resolution. We will do this in a safe and gentle way - always at your pace and we only go where feels safe for you.
We will talk about what you'd like to get from EFT - and we'll start off with what has come up. What I sometimes find is that what people think is the issue isn't always, so if that happens we'll talk around what you'd like to address first.
As we are all individual, some issues can take several sessions. We will talk about this before your first session and during sessions. EFT does achieve results very quickly but some problems or issues can be deeply held and may take longer to surface and resolve.
My EFT sessions are via Zoom or Skype so can be from the comfort of your own home. Each session lasts an hour.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Emotional Freedom Technique	Online/Telephone	£50 per 60 minutes

Additional Rate Information

I also offer blocks of sessions to really get to the core of your issues to release - call to discuss