Andreea Dunsmore
Life Coach in Andover

I'm Andreea, a passionate explorer of human behaviour and psychology. My journey began with understanding and discovering myself, and it sparked a fire to guide others on their own unique paths. As a counsellor, my mission is to be a compassionate companion in your personal journey, offering insights, support, and a safe space for your growth. Let's uncover the amazing person within you and help you shine on your distinctive journey of self-discovery.

Background & Life Coaching Qualifications

A warm-hearted humanistic counsellor with a unique blend of experience. A bachelor's in criminal investigation and psychology was how my journey started. I've got a master's in psychology and a nod of approval from the British Psychological Society. My counselling diploma and experience have shaped my approach to be all about you. Picture a cozy, judgment-free zone where we unravel your story together, respecting your unique journey.

My Specialisms

My areas are as follows:

CBT
ACT
SFBT
Mindfulness Based Therapy
Humanistic Therapy

I can help you with:

Anxiety
Depression
Bereavement
PTSD
Trauma
Eating disorders/disordered eating
Self-esteem
Healthy Relationships and Communication

Approach to Life Coaching & How I Work

As a humanistic counselor, my approach is rooted in person-centered principles. We work together to set SMART goals, ensuring we have clear, achievable objectives to guide our journey. I also integrate Cognitive-Behavioral Therapy (CBT) techniques to address specific concerns and develop practical strategies for personal growth. My goal is to create a safe and empowering space for you to explore your thoughts and emotions openly.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£45 per 60 minutes
Counselling	Online/Telephone	£45 per 60 minutes
Cognitive Behavioural Therapy	Online/Telephone	£45 per 60 minutes
Mindfulness	Online/Telephone	£30 per 45 minutes
Life Coaching	Online/Telephone	£45 per 60 minutes
Relationship Therapy	Online/Telephone	£45 per 60 minutes
Meditation	Online/Telephone	£30 per 30 minutes

Additional Rate Information

Workshops - 35£ Courses - 25£