-BA (Hons) Counselling
-Trauma Informed Coaching Certificate
-BACP Certificate of Proficiency
-Mental Health First Aider
-Polyvagal Theory
-Working with Suicide and Self Harm
-Trauma Informed Practice
-Intergenerational Trauma
-Safeguarding
-Existentialism in Therapy
-Essex Police Hate Crime Ambassador
I offer trauma informed, kink aware, LGBTQ+ positive therapy and ensure this is a safe space for everyone. Whether you feel overwhelmed with feelings of anxiety, trauma, low self worth, low self confidence, addiction, depression, ADHD, autism, family issues, lonliness, domestic abuse, or you're struggling to navigate the stress of daily life - it would be an honour to join you on your journey, supporting you as you reclaim your strength, resilience, and inner peace.
A key part of my approach is understanding that each person is unique, each of our nervous systems is a unique response to our different life experiences, and I believe therapy should honour this uniqueness with a tailored service suited to your individual needs. I believe we all have the ability to live a life we love and become who we are truly meant to be. Together we can work to identify and overcome limiting beliefs, past life experiences and expectations of self that may be holding you back from reaching your true potential.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | Online/Telephone | £50 per 50 minutes | |
All Therapies | Online/Telephone | £50 per 50 minutes | |
Life Coaching | Online/Telephone | £60 per 60 minutes |