Iain Lightfoot
Life Coach in Southampton

My journey to Hypnotherapy began about 10 years ago when I first discovered coaching. In my core role I had always advocated the development of my team but then I found that there was a name for it. In the pursuit of excellence and learning I realised that guided meditation and visualisation helped my clients gain immeasurably from coaching sessions - Identifying that I could help them gain more in life from reducing personal problems I wanted to be able to help them more in a counselling/therapeutic fashion. For me credibility and excellence are very important and so I chose and gained the highest Clinical Hypnotherapy qualifications that I could. Imagine my surprise when, hypnosis didn't just assist my coaching - more so, my coaching skills benefited my Hypnotherapy skills... I have never looked back and now I could not see myself doing anything else!

Background & Life Coaching Qualifications

For your complete peace of mind I am fully insured, experienced and qualified. All my qualifications and certification can be viewed upon request. I am proud to hold the following qualifications:

DCM - Doctor of Coaching and Mentoring from Oxford Brookes University
MSc (Distinction) - Increasing training effectiveness through motivation.
NFCE/HPD Diploma in Clinical Hypnotherapy.
SICH Diploma in Clinical Hypnotherapy.
SICH Certificate in Clinical Hypnotherapy
Postgraduate - Level 7 - Executive Coaching.
Postgraduate - Level 7 - Management Coaching.
Postgraduate - Level 7 - Coaching Supervision.
Postgraduate - Level 7 - Strategic Leadership.
Graduateship - Level 6 - Engineering and Management.
Graduateship - Level 6 - Human Resource Management.
NLP Practitioner Coach.
SICH NLP Practitioner Coach.
CTLLS (Certificate of Teaching in the Life-long Learning Sector).

My Specialisms

Clinical Hypnotherapy; Hypnosis; Hypnotist; Hypnotism; Hypnotherapist; Executive Coach; Management Coach; Transformation; Behavioural Change; Supervision; Academic Research; Performance Enhancement; Confidence; Decision Making; NLP; Visualisation; Mentoring; Leadership; Management; Leadership Training, Management Training; Personality Testing; Course and Media Development; Lecturing; Academic Supervision; Personal Development; Training Delivery; Training Development; Training Facilitation; Training Assurance; Team-Building; Change Management; Blended Learning; Delivery of training; Delivery of Academic Lectures and Seminars.

Addictions *
Alcohol abuse *
Anger management
Anxiety *
Blushing
Bruxism
Chronic Fatigue Syndrome *
Depression *
Eating disorders *
Exam stress
Fear of flying
Food addiction *
Gambling addiction *
Gastric band hypnotherapy
Insomnia *
Irritable bowel syndrome
Low self-confidence *
Low self-esteem
Obsessions and compulsions *
Pain management *
Panic attacks *
Phobias *
Post-traumatic stress disorder *
Public speaking
Quit smoking
Relationship issues
Relaxation
Sex addiction *
Sexual issues *
Sleep disorders *
Sports performance
Stress *
Stuttering *
Tinnitus *
Weight loss

Approach to Life Coaching & How I Work

I have been delivering significant change in people, teams and projects for over 10+ years and its great that my clients realise the significant benefits of working with me. I use a really fluid natural, intuitive style of reflective therapy and coaching which, for the best results, has to be based upon mutual honesty, trust, respect and openness with each other. I provoke deep thought and I ask a client to focus on creating innovative and workable solutions for themselves whilst exploring new options and ideas. When we work together, I will do everything to ignite that which motivates you, to give you confidence and, to fully support you 24 hours a day if necessary, to ensure success. I offer therapy and coaching across all organisational levels and I readily adapt my approach and expert techniques to match both the situation and the uniqueness of my clients.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	In Person	£85 per 90 minutes
Life Coaching	In Person	£85 per 90 minutes