HR professional
I am also a qualified and experienced Senior Human Resources professional with over 30 years experience of working in several sectors. I have led several HR functions including, Resourcing, Employee Relations, Equality & Diversity, Learning and Development and currently lead the Organisational & Workforce Development team for a shared service in south London.
I have the following qualifications:
BA (Hons) Government & Politics
Post Graduate in Personnel Management
Post Graduate in Work place mediation
MA - HR Management
Post Graduate in Professional Coaching
Diploma in Project Management
Diploma in Action Learning Sets
Career Coaching
Confidence Coaching
Health & Wellness Coaching
Relationship Coaching
Life Coaching
Spiritual Coaching
Stress Coaching
Youth Coaching
Change Management
Conflict Resolution Coaching
Planning & Strategy
Stress Coaching
My coaching style
Clients have commented that they leave my coaching sessions with a renewed sense of purpose, direction and clarity. My style is very much one that will enable the client to achieve self- discovery to generate lasting solutions, actions and strategies from the very first coaching. Comments from clients are that my coaching approach is also warm, friendly, fun, action-orientated, that provided a supportive and encouraging atmosphere to bring about successful outcomes.
My role as a life coach is the following:
You reap what you sow - I do believe in applying the principle of reaping what you sow in life. The coaching approach is one of developing actions and systems to help you achieve your goals and address your issues.
Challenging questions - I will ask questions to tease out key information all designed to move you forward.
Provide constant feedback - My role is to solely focus on you, support you, challenge and transform you. It does mean that I will frequently check in on you to ensure that you are making progress on the issues or goals you agreed to address.
Results focused - It is about helping you see the results that you desire from the free consultation meeting and throughout the coaching sessions.
Unexpected results - During our coaching sessions you will undoubtedly experience unexpected results you did not expect to have.
Return on investment - My clients have often commented that they have seen a good return on investment, pointing to how effective they have become and tangible changes in their lives.
Taking you out of comfort zone - I will intentionally and deliberately challenge you to think outside your comfort zone to achieve you goals…No same ole, same ole here.
Firm, fair and fun - The feedback I have received from clients is that I hold people to account and responsible for the goals and objectives you have agreed to achieve, in a supportive and kind way. I also believe its important to have a laugh
When coaching managers and individuals I undertake the following:
1. Setting the scene - We begin by getting to know you on a personal and professional level, develop and establish ground rules and objectives and ensure there is the right coach/coachee fit
2. We discuss and explore the current "as is" situation, finding out what you have tried and
3. We begin to discuss, explore and agree the "to be" vision of your personal and professional life.
4. We discuss the range of options to enable you to achieve your objectives
5. We discuss and agree a plan to enable you to meet your objectives.
6. We discuss and identify a range of personal development tools, resources and best practices that will help you meet your objectives
In addition to using several coaching models, including GROW and FACTs, I also employ mindfulness and emotional intelligence techniques. When working with managers and individuals the ultimate aim is to help them develop a "can do" attitude to overcome life's challenges to become phenomenal and excellent. It believing that you can achieve anything that you want, be anything you want
How does this work?
I have developed 3 coaching packages to meet your needs. Please see below.
It is worth noting that the coaching sessions can be held via Zoom, telephone or in person. The choice is really yours and of course you can have a mix of different mediums to meet your needs. In person sessions are normally held at a central London hotel.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Life Coaching | Online/Telephone | £50 per 60 minutes |
Perhaps you are looking for a few hours of coaching and do not want to be tied into coaching package. If you are looking for a few hours of coaching to address a specific goal such getting that job that you really want, losing that weight for a special occasion, or moving house, etc, then why not contact me. If you have several goals that you would like address I have developed 3 coaching packages to meet your needs. Bronze Introduction coaching package: 1 x 30 minutes initial coaching consultation 4 X 90 minutes coaching sessions (total of 6 hours) or 6 x I hour coaching sessions Email support, including coaching tools/tips Feedback & homework 1 x 15 minutes catch-up sessions Your investment: £300 - £510 Silver coaching package: 1 x 45 minutes coaching consultation 6 x 90 minutes coaching sessions (total of 9 hours) or 9 x 1 hour coaching sessions. Email support, including coaching tools/tips Feedback & homework 2 x 15 minutes catch-up sessions Your investment: £450 - £765 Gold coaching package: 1 x 60 minutes coaching consultation 9 x 90 minutes coaching sessions (total of 13.5 hours) or 13.5 x 1 hour coaching sessions. Email support, including coaching tools/tips Feedback & homework 3 x 15 minutes catch-up sessions Your investment = £675 - £1147.50 It is worth noting that the coaching sessions can be held via Zoom, telephone or in person. The choice is really yours and of course you can have a mix of different mediums to meet your needs. In person sessions are normally held at a central London hotel.