Rosemary Tarrant
Life Coach in Scottish Borders

I am a dedicated Kinesiologist and Health Creation Coach with over 24 years of experience in helping individuals restore balance and vitality in their lives. At Down To Earth Health, I offer a natural and holistic approach to health that focuses on digestive wellness, hormonal balance, and emotional well-being. I love working with women over 40 and those navigating major life transitions, offering tailored support to help clients reclaim their energy, focus, and sense of purpose.

Background & Life Coaching Qualifications

I hold a professional Diploma in Kinesiology from The Academy of Systematic Kinesiology (TASK) and am trained as a Homeobotanical Practitioner by The International College of Homeobotanical Medicine. In addition, I have 10 years of experience as an Advanced Clinical Massage Therapist with specialised training in Myofascial Release Techniques and Hot Stone Fusion from Jing Advanced Massage Training. I'm also a qualified Nutritional Therapist and have spent 2 years as a Health Creation Coach and Mentor, trained by Dr. Rosy Daniel.

My Specialisms

I specialise in supporting digestive health, hormonal balance, and emotional well-being, particularly for women over 40.

My expertise includes:
Addressing digestive issues through Kinesiology
Helping women manage hormonal changes and reduce symptoms of PMT, Perimenopause and Menopause
Advanced Myofascial Release Techniques for pain, mobility, and muscle tension relief
Tailored Nutritional Therapy to support conditions such as arthritis, gut health, and skin issues
Health Creation Coaching for women over 50 navigating life transitions

Approach to Life Coaching & How I Work

My approach is holistic and client-centered. I believe that health should be addressed naturally, with a focus on the root causes of imbalance. Whether through Kinesiology, Massage Therapy, or Health Creation Coaching, I aim to support each client's unique journey to wellness. I combine therapies such as nutritional guidance, homeobotanicals, and advanced massage techniques to create a personalised experience. My sessions are designed to be approachable, peaceful, and supportive, with a focus on helping clients feel empowered to make lasting changes to their health.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Kinesiology	In Person	£80 per 75 minutes
Kinesiology	In Person	£60 per 45 minutes
Massage Therapy	In Person	£80 per 75 minutes
Massage Therapy	In Person	£60 per 45 minutes
Life Coaching	Online/Telephone	£80 per 60 minutes