Sue Hedley
Life Coach in Betws-Y-Coed

I work with professional women, typically 45 and above who would like to see their dreams and ambitions come to life. Who want work that excites and rewards them. Who crave a good work-life balance that allows them to calmly navigate midlife and the menopause and enjoy life.

If that's you I'd love to work with you because I've been there and I'm proof that things can change. Reach out to me if you want to explore:

*How to fix that sense of hopelessness that ruins every working day.
**What needs to change when you find yourself (like I was some years ago) sitting at your desk fighting back tears
***Why you've lost your self-belief. You don't believe you are good at your job and have lost your self-confidence.
****When you know it's time you found something more fulfilling.

Toxic work situations, and unfortunate events such as redundancy, failure to reach promotion, new managers, etc. can have a big impact on how we feel at work and leak into our homelife too. Sometimes it's a gradual dawning that you are in the wrong place, that you are simply not happy.

If you look ahead and can't honestly imagine living another 15+ years with the same stress, anxiety, exhaustion, lack of fulfilment or any of the other hard things you are experiencing then I ask you to put your trust in me. I've been there and I can definitely help you.

How coaching can help?

Through coaching you will start to believe it's not you at fault and that you hold the power. You will enjoy feeling capable and confident - which you are underneath this stress.

I will…

Share techniques and ways you can handle stress differently at work so it doesn't negatively affect you.
Teach you new skills to make work easier, handling meetings, leading teams etc.
Replace your negative self-beliefs with positive ones so you can get a healthy work-life balance and enjoy work again.
What is the best outcome for you?

Maybe you'll end up retraining, kick-starting your career, or starting your own business. who knows, but whatever the answer - you'll do it with a new sense of confidence and a zest for your new working life. I promise it is all possible. I'd love to help you.

Call me to book a no-strings chat on 07539 825238.

Background & Life Coaching Qualifications

I'm in my early 60s and I came to coaching later in life. I have 20+ years of experience in a variety of roles in global IT projects. My work with teams included a huge amount of coaching and mentoring - I was lucky to work with lots of wonderful people around the globe. After a series of stressful projects I realised I needed to change my life before my health was affected.

I found life coaching and it really did change my life. I have since qualified as a coach in multiple areas and an NLP Practitioner. I am now also qualifying as a hypnotherapist.

My own experience with work-related stress and then finding my strengths and confidence in my 50s has given me a passion to help anyone in the same situation.

I am dedicated to delivering quality coaching. Here are my qualifications and accreditations:

​Accredited Practitioner Coach with the IAPC&M
LCH Coaching Dip - Achievement Specialists
NLP Practitioner - NLP Academy
Accredited NLP Practitioner - ABNLP
Member of Complementary Medicine Association

My Specialisms

Personal and business coaching for women in midlife who want to recraft their life to create something that will fulfill them professionally and enable them to live happily, and joyfully. After all, life is short and it's time to start enjoying it.

I help women who want to become self-employed and have a partnership with a UK tax and company specialist. Together we offer a fully supported "start your own business" coaching/mentoring service.

Approach to Life Coaching & How I Work

I work with clients on a one-to-one basis - on Zoom or in person.

I am client-centered - which simply means I will strive to create a coaching environment where my clients will not feel judged so they are safe to explore with someone trained to help them find THEIR answers.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
NLP	Online/Telephone	£85 per 60 minutes
Life Coaching	Online/Telephone	£85 per 60 minutes

Additional Rate Information

If you want help you can explore if coaching with me is right for you book a call and also I'll give you a complimentary coaching session (30 minutes). In this no pressure call you can find out if coaching looks right for you, and for us both to make sure we are comfortable working with each other. Email me at sue@confidencefirstcoaching.com to book in your free coaching session. *****Attention woman in midlife - are you eager to ditch stress and reinvent/reboot your career so you have another 10-15 years of work that you enjoy? I have just the thing for you. My Midlife Your Way 12-week fully supported coaching programme. You get a minimum of 8 hours 1:2:1 coaching with me, bonus sessions such as mindfulness or nutrition, extra group sessions (a great chance to mix with a community of like-minded supportive women), weekly accountability calls and more. Cost is £997 and payment terms are available.