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Tracey Vaughan Meditation

Tracey Vaughan
Meditation Practitioner in Hertford

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I am a Usui Reiki Master Teacher based in Hertford, offering treatments for people and animals, in-person or distant.

Having a Reiki session is one of the most individualised experiences. Sometimes we can get so stuck in our daily 'dramas' that we cannot see the wood for the trees.

Reiki is a gentle way to remove any emotional or physical blocks to give you the clarity to make positive changes when facing difficult challenges. The treatment speaks for itself as you will receive the healing that is most needed in your life at this present time. I love introducing people to this wonderful energy as it has had such an impact on my own life.

My workshops and courses are based around Energetic Awareness and Self- Development which play a big part in the importance of our well-being. If you are willing to take the first step, along with my support and guidance you will be able to make tremendous shifts in your life. I hold fortnightly Reiki shares which also include Guided Visualisations.

Background & Meditation Qualifications

Reiki found me in 2012 and this is when I became hooked on how my energy was showing up in the world. I never had the intention to teach it as I was using it so much in my own life. It was interesting to see how we 'pick up' energy. I became fascinated and wanted to learn so much that after 2 years I found myself on the Master Teacher Training. This was a huge eye-opener with no space for ego!

I spent a long time cultivating my own inner peace and holding space before teaching in 2014. This is something that I feel strongly about in my own teachings.

I am a long-standing member of the UK Reiki Federation and the Complementary and Natural Healthcare Council and adhere to their code of ethics.

For the past two years, I have been working alongside the Healing Animals Organisation, with whom I am a registered member.

Laughter Yoga Teacher, Business Expert and Leader - LY International University
Reiki Master Teacher, Breath4Life™ Practitioner, Energetic Awareness, Advanced Healing Techniques, Spiritual Development - Acorn to Oak International School of Energy Medicine
Animal Healing & Communication - Healing Animals Organisation
Spiritual Coaching

My Specialisms

Reiki, Breath4Life™ BreathWork, Manifestation Acceleration Technique, Thermal Auricular Therapy, Laughter Yoga, Laughter Coaching, Space Clearing, Vision Boards, Spiritual Teaching, Chakra Dancing, Creative Meditation, Animal Healing & Communication

Approach to Meditation & How I Work

My approach is calm, authentic and open.

I will be honest with you from the start. We will establish a way of working together and if it is something that I cannot help you with, I will make a suggestion of someone, or another therapy that I feel you would benefit from.

I never suggest a number of sessions. People do ask me how many it will take. My answer is simple. When the pain/issue/suffering has gone!

It is not my place to put a number on your healing journey.

We may agree on a certain therapy but as I work intuitively with what is showing up for you, this may change with different techniques being offered.

I am flexible in my sessions and can adapt quickly to things that are 'up' for you.

All of my therapies speak for themselves, some are gentle and some intense, but the main work is done by you, with me as a guide. I may push your buttons but this is where the transformation happens. The proof is in your daily life if things are changing for you. My mentorship and support is with you throughout our time together.

Please read some of my testimonials if you are undecided.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Reiki In Person £45 per 60 minutes
Reiki Online/Telephone £40 per 60 minutes
Yoga Therapy In Person Please Call
Energy Medicine In Person Please Call
Life Coaching In Person Please Call
Meditation In Person Please Call
Healing In Person Please Call

Additional Rate Information

Animal Healing & Communication - £45 - 1hour / £25 - follow up Breath4Life Breathwork - £75 - 1.5 hrs Reiki share online - £5 Spiritual Coaching - £45 - 1 hour / £60 - 1.5 hrs / £75 - 2 hours Workshop - Certified Usui Reiki 1 - 25th & 26th November 2023. Please visit my website for further information.

Testimonials

Susan Eden on 25/11/2015

"Tracey introduced me to Reiki and I have taken my Reiki 1 and Reiki 2 is now booked and I have given a few sessions to friends following Tracey's guidance. Tracey is a very caring and spiritual person and the atmosphere in her home is very relaxing and welcoming. She has given me Reiki treatments and Hopi Ear Candle treatment and I always feel much better and sleep well after seeing Tracey. I could not recommend her highly enough. Try her therapies out, you won't regret it."

Sue V on 25/11/2015

"There is always a welcoming atmosphere as you entry the house, with soft light and candles
and relaxing music.
Tracey greets you with a welcoming smile and shows you to the treatment table which is soft, warm and comforting. Nothing is rushed, and Tracey will only start the Reiki when you are ready and comfortable. She is always professional, and has a very gentle approach and touch. It is the only time I feel I can truly empty my head of everything else which is going on in my life. Thank you Tracey for some good nights' sleep"

Tony on 25/11/2015

"Tracey is a totally incredible Reiki therapist. Technically, she knows her stuff, but that isn't what matters to me. What matters is that for her this isn't a job, it's her passion! She's out there to make a difference to people's lives and you'll see that straight away once you get chatting to her. She's a real people person and makes you feel comfortable very quickly and, if you're a beginner, is able to explain in simple terms exactly what it's all about. Highly recommended!"