Charlotte Burbidge
Mindfulness Practitioner in Worcester

I work in person in Worcester (WR1 and WR3), offering Craniosacral Therapy as a delightful way to engage with the deeper, often hidden aspects of ourselves. This gentle yet profound modality reaches places within us that words alone cannot touch—those layers where stories, patterns, and imprints are held.

My own healing journey, particularly in navigating ancestral, womb, birth, and early abandonment wounds, was profoundly supported by Biodynamic Craniosacral Therapy. It allowed me to access and release these deeply rooted experiences with care, subtlety, and incredible potency.

Drawing on my background in Tai Chi and Embodied Buddhist Meditation, I bring a mindful, embodied approach to my practice. Each session is a unique collaboration, where I gently hold space for your body to find its own balance, reconnect with its innate wisdom, and heal from within. Whether you're seeking relief from stress and overwhelm or looking to explore and release deeper-held patterns, this work offers a nurturing pathway to greater wellbeing and connection.

Background & Mindfulness Qualifications

Craniosacral Therapy Qualifications and Accreditation
2 Year Diploma in Biodynamic Craniosacral Therapy
Registered Craniosacral Therapist (RCST) - full member of the Craniosacral Therapy Association (CSTA)

Tai Chi and Meditation Accreditation
Tai Chi teacher registered with the Tai Chi Union of Great Britain (TCUGB)
Sikkha training retreats for meditation teachers
Over 16 years experience of retreat leading at Taraloka retreat centre
Over 24 years of practice of Tai Chi and sitting meditation
Ordination into the Triratna Buddhist Order 2014

Nia Accreditation
White Belt - The Art of Sensation
Green Belt - The Art of Teaching
Blue Belt - The Art of Communication

Sound Healing Accreditation
Sound Healing and Sound Therapy Accredited Practitioner

Other Professional Qualifications and Regulation
BA (Hons) Psychology
Post Graduate Certificate in Education (PGCE) with Educational Psychology specialism
Masters (MA) in Education
Diploma in Specific Learning Difficulties
Fully Insured with Balens Specialist Insurance (Malvern)
Registered with the Information Commissioner's Office (ICO) for data protection

My Specialisms

My specialism lies in supporting women who are navigating stress, overwhelm, and life transitions, particularly around menopause and the emotional imprints of early life experiences. I have a deep understanding of how the body holds onto patterns from birth, ancestry, and significant life events, and I work gently to help release these layers. My approach combines the subtle yet transformative power of Craniosacral Therapy with insights from Tai Chi and Embodied Buddhist Meditation, creating a space for deep rest, reconnection, and renewal. This work is particularly effective for those seeking balance, clarity, and a way to rediscover their inner resilience.

As an adopted adult myself, I know first hand that Craniosacral Therapy can really help transform the deeply held trauma from this key life experience. Please contact me to find out more.

Approach to Mindfulness & How I Work

My approach is gentle, intuitive, and deeply collaborative. I see each session as a conversation with your body—one where I listen, respond, and support its natural ability to heal and restore balance. Using the lightest touch, I help you settle into a place of deep stillness where your nervous system can unwind and patterns of tension or holding can release. Sessions are guided by your body's innate wisdom, and I meet you with care, curiosity, and respect for your unique journey. Whether we're addressing stress, overwhelm, or deeper layers of held experiences, my work creates a safe, nurturing space for you to reconnect with your whole self.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Craniosacral Therapy	In Person	£60 per 50 minutes
Mindfulness	In Person	£60 per 60 minutes
Meditation	In Person	£60 per 60 minutes
Qigong Healing Therapy	In Person	£60 per 60 minutes

Additional Rate Information

These rates are for one person. Contact me for more information about prices and availability for: Tai Chi for Two Tai Chi Together Mindful Milestones Peace and Power: Tai Chi for Women Hair Trace Mineral Analysis Sound Healing