My experience includes working with anxiety and depression - (looking at what happens for you and how these show up in your life, where they may stem from and ideas around coping strategies), everyday worries and work worries and stresses, suicidal ideation, self-harm, LGBTQIA+ issues, shame, guilt, low self-esteem, spirituality, and others.
Other relative experience that I have includes working in the health and social sector with people with learning and physical disabilities for 10 years, including autism, non verbal communication and ADHD. I have also worked within an LGBTQIA+ counselling charity in London and so I know some of the issues that can arise concerning your mental wellbeing when belonging in this community. I am kink aware too.
Level 2 Counselling Skills
Level 3 Counselling studies
Level 4 Diploma in Therapeutic Counselling
Mediation work with adults with learning disabilities
10 hours training in existential counselling
150 hours counselling adults within an LGBTQIA+ charity
Certificate in online counselling with the Open University
2 years facilitating group sessions and one to one therapy with children between the ages of 11-17 with MIND
10 years working with adults with learning disabilities and mental health problems.
Working with the LGBTQIA+ community
Working with people with Autism and/or ADHD
Depression
Anxiety
Therapy work with me is led by the client, I like to check in with how your mind and body are feeling as mental health effects both body and mind.
I have a few 'fiddle things' in my therapy room for clients to hold during sessions should they choose and will sometimes use incense sticks.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | In Person | £55 per 50 minutes | |
Counselling | Online/Telephone | £45 per 50 minutes | |
Mindfulness | In Person | £40 per 40 minutes |
Rates are on a sliding scale and I offer £40 sessions for student counsellors.