Maria Esposito Bsc (hons)
Mindfulness Practitioner in London

Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered

"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for the future. For babies is planting that positive seeds from the beginning and keep them growing into strong a positive patterns, physically and emotionally with the help of the parents loving and supporting guide throughout their lives!" look at each therapy that is suitable for you at this time. We are all in need of help in this time and age, look at the self-help page for meditation tapes, grounding tips videos and more!
Nambudripad's Allergies Elimination Treatment (NAET) read on my website for more information. This method is amazing for reducing and eliminating over-reactions to foods, pollen, hay-fever, animal dander and more.

If you want to be grounded and integrated within yourself, the combined therapies work amazingly well! They will positively change your life for ever!

All treatments apart from NAET can be done online, this include distance healing and NLP tools.

My website www.nutritionhealth.net
Working from N15/N16 and Crouch End area in London

Background & Mindfulness Qualifications

Nutritional Therapist - R-Cranio-Sacral Therapist - Maria Esposito BSc (Hons)
She received a BSc (Hons) in Health Science: Nutritional Therapy from the University of Westminster (2001) and is a member of the British Association of Nutritional Therapists (BANT) and CNHC (Complementary and Natural health Council). Neuro-linguistic programming 2020; Certified Angel Guide 2020 for distance healing.
She has also a Dip. A.E.T. (diploma in Identification and treatment of allergic disorders). NAET diplomas, (2006). Diploma in Sports Injury Management, the ITEC diploma in Therapeutic Massage and is a certified reflexologist (1998).
She is now a qualified and Registered Cranio-Sacral Therapist (2011). She has worked as Nutritional Consultant in various clinic since 2001, and from NatureWorks for the past 10 years. She works in N16, Stamford Hill and Chalk Farm at Neal's Yard. She has written a Nutritional Therapy course for BSY group (Open University) with outside accreditation of Level 4 (2010). She has also achieved a PTLLS (preparing to teach in a lifelong sector) certificate in August 2013 at level 4.
She is now a qualified Mindfulness teacher. She teaches the 8 weeks Mindfulness Based Stress Reduction, for stress, pain, healing and getting back to yourself step-by-step programme. Heart-Math meditation the resilient heart and a certificate for dealing with trauma.
She has an advanced DBS.


She has been working with babies with craniosacral therapy and she now runs workshops for craniosacral therapists to teach how to work with babies. She has co-run a community clinic for 2 years till 2020. She also works with children with NAET and craniosacral therapy. Her client's testimonial shows how dedicated and passionate about health and the well-being of her clients she is.

My Specialisms

Allergies, Irritable Bowel Syndrome, babies welfare with craniosacral therapy, for colic, sleepless, constant crying and unsettling, pregnancy welfare with nutritional and craniosacral therapy, trauma from birth to adulthood. Stress reduction, pain reduction and getting back to yourself!
The past 2 years using NLP and distance healing to help and heal the emotional fears that came out with the pandemic, as well as supporting the physical health with nutrition and supplementation to support and strengthen the immune system.
I now run workshops for craniosacral therapist and for all. Just look at my website for more information.

Approach to Mindfulness & How I Work

I use a method called NAET to test for possible food and environmental over-reaction. Use Craniosacral Therapy to settle the body and system with high success rate. With Nutritional Therapy when called for I recommend high quality supplements and or stool tests and other tests that are necessary. Nutritional Therapy works on the individuality and food that are good for one person might not be good for another. Craniosacral is a gentle but powerful therapy which resettle the body from birth to adult trauma, physical and emotional. Craniosacral therapy is adding a bit of magic into your real life, the more you heal, the more you will find your life uplifting and positively changing!
List of Therapies
Nutritional Therapy & NAET therapy for over sensitivities to food and more and craniosacral therapy combination
Work with craniosacral therapy to heal babies and mothers birth trauma, colic, sleepless nights, breastfeeding issues and more.

NAET method for sensitivities to food and more;

Nutritional therapy for healthy mind/body/ strengthening your immune system. |

Craniosacral Therapy; Craniosacral Therapy and NLP combined face to face;

Craniosacral therapy for babies/pregnancy/children and mothers;

Distance healing (online) in combination with NLP tools for safety and grounding (gentle and powerful healing, babies and children sessions are only through the mother session due to their sensitivity;

Neuro linguistic programming (NLP) face to face and online|; This is an amazing tool to give you a way to deal with old emotions and trauma with new positive resources, as well as giving you tools to deal with new outcome, your life path and much more.
Mindfulness meditation classes for 121 and groups, for organizations and corporation as well.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Nutritional Therapy	In Person	Please Call
Craniosacral Therapy	In Person	Please Call
Craniosacral Therapy	In Person	Please Call
NLP	In Person	Please Call
Mindfulness	In Person	Please Call
Allergy Therapy	In Person	Please Call
Meditation	In Person	Please Call
Healing	Online/Telephone	Please Call

Additional Rate Information

The first Nutritional therapy consultation is one hour and half, follow ups are 1 hour. Payments 24 hour in advance via bank transfer or cash on the day. NLP and distance healing can be done online and face to face. Home visits will have extra charge. Craniosacral therapy for babies and children also is available for home visit if local to N15/N16 at extra charge. I have now added Mindfulness meditations classes for groups online and individuals. Go to my website for more information about the 8 weeks Mindfulness Based Stress Reduction classes. I have also a DBS certificate, work with mothers and babies for babies trauma, and I have heartMath and a Certificate for dealing with trauma. I work with babies and mothers birth trauma, which it can be from C-sections, ventouse and forceps intervention and even too long or too fast births.