Sarah Pregnall
Mindfulness Practitioner in Manchester

Sarah Pregnall is a Breathworks accredited Mindfulness Teacher & Coach.

She began her 15-year career working in Learning and Development functions for large corporates spending the final 2 years of her career working solely with Leadership level. She is an experienced and highly regarded facilitator and coach.

Sarah's own experience with anxiety led her to explore Mindfulness in a more meaningful way. She has been practicing Mindfulness since 2015.

Background & Mindfulness Qualifications

Sarah's reputable career in Learning and development spans over 15 years working inside some of the UK's top organisations and internationally as a Learning Consultant. Training and coaching at a senior level in the later stages of her career.

Sarah trained for almost 2 years with 'Breathworks' to become a Mindfulness Teacher and Coach. Having practiced Mindfulness for over 10 years and teaching for 2 years her coaching is grounded in experience.

My Specialisms

Mindfulness.
Working with stress, anxiety and depression.
Working with long term pain and illness.

Approach to Mindfulness & How I Work

Sarah's approach is relaxed and professional. Sarah believes that creating a space for someone to truly be themselves is paramount and she prides herself on her ability to put people at ease, listening in a global way and always being authentic. She is available for online and face to face sessions for both private clients and businesses.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Mindfulness	In Person	£40 per 50 minutes
Mindfulness	Online/Telephone	£30 per 50 minutes
Meditation	Online/Telephone	£15 per 30 minutes