I am trained as a therapeutic counsellor and my qualification is a diploma in integrative, person centred and solution focussed counselling.
Before completing my diploma, I also completed several certificates in counselling theory, studies and skills.
In total, to gain my counselling qualification, I trained for over 4 and a half years.
I trained with CPCAB.
Counselling and Psychotherapy
Central Awarding Body.
Once qualified, I became a member of the BACP.
British Association for Counselling and Psychotherapy.
This is the professional body for counsellors in the UK.
Since qualifying, I have gone on to successfully complete a Certificate of Proficiency Assessment, which was through my professional body - The BACP.
The Certificate of Proficiency is a standardised assessment of the skills, knowledge and abilities required to be a professional counsellor and psychotherapist.
The assessment ensures that all members are demonstrating a certain level of competence, ability and professionalism.
I have also gone on to complete further training and development in mental health, mediation and health and wellbeing and I continue to develop myself both personally and professionally.
I also have a certificate in Mediation.
I have certificates in Mental Health.
I am employed as a Mental Health Worker,
within the NHS.
I have monthly Clinical Supervision.
I have an enhanced DBS check.
I work with clients who are experiencing many different issues, some of which include:
Low mood, anxiety and depression.
Lack of confidence and low self-esteem.
Relational issues and bereavement.
Stress, self-harm and intrusive thoughts.
Self-criticism and identity issues.
I understand that we all have very different beliefs, backgrounds, personalities and lives.
And I am experienced in working with my clients to establish which tools, techniques and practices work best for them.
I always work with my clients in ways that they feel comfortable with and offer my clients a friendly, authentic and supportive space from which we can work together to overcome any issues, challenges and fears.
The main therapy I offer is counselling and I am a traditionally trained counsellor, with my main modalities being person centred and solution focussed therapies.
However, I do find that some clients also benefit from combining counselling with other therapies, tools or practices such as, mindfulness, meditation, spiritual development and reiki and put together these therapies, tools and practices can be extremely powerful and beneficial for some clients.
I do appreciate though, that for some clients counselling may be all that they are seeking and I have many clients who I work with using purely traditional counselling methods.
I would always explore what individual clients are looking for during their introduction and I always work with clients in ways that they feel comfortable with.
As a therapist, I am very flexible with how I work with my clients, I believe the sessions are your sessions and it's your time and we can tailor the therapy to suit you, your preferences and your interests.
If preferred, I can also work more creatively too, incorporating therapy cards, exercises, journaling, art and creative writing into the sessions, where appropriate with clients.
On a personal note, I would say I am quite a spiritual person, I am a believer in energy, the law of attraction and I am Reiki trained.
However, I appreciate that these areas won't interest everyone!
And I am experienced in working with clients to establish which tools, techniques and practices work best for them.
I always offer an optional, free, 30 minute telephone introduction.
This gives us an opportunity to chat, discuss the counselling process, see how I may be able to help and look at any questions that you may have.
Thank you for reading my profile.
For more information please visit my website.
www.spiritwellcounselling.co.uk
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Reiki | In Person | £45 per 60 minutes | |
Counselling | In Person | £45 per 60 minutes | |
Counselling | Online/Telephone | £45 per 60 minutes | |
Mindfulness | In Person | £45 per 60 minutes | |
Meditation | In Person | £45 per 60 minutes |
I am aware of the unfortunate position some people may find themselves in following the pandemic and now the cost of living crisis, so for these reasons I try to keep my fees as reasonable and as low as I can.