Suzi Tyler
Mindfulness Practitioner in Kent

Jordan on 25/10/2015

"Suzi is an amazing therapist and an even better person, she has really helped me over come all of my issues and boosted my confidents. Suzi has degrees in all types of therapies,'some of which I didn't even know existed that's how good she is. If you don't want to be in therapy for long or you do then Suzi is the perfect person for example I only had three sessions and then I was totally fine however I'm always open to go back if I feel I need it. Suzi really is lovely and I highly recommend her to anyone who is looking for a therapist. "

Leanne on 19/01/2016

"I met with Suzi back in November 2015, for a "breakthrough" session. I had experienced a bit of a stressful time; and I found that I had kind of lost my personal tools that I would normally rely on; coping with stress was something I thought I was good at, but I felt overwhelmed with ongoing stresses in the year that led up to my breakthrough session. I wanted to reduce anxiety, irritability and blocks to progressing, as I found that I started to see negative effects in my personal relationships and also my self-confidence. I was constantly "in my head" over thinking and I had gotten into bad habits of negative thinking.

I wasn't sure what to expect, but knew that Suzi had a blended approach of various types of therapy including mindfulness & NLP. My session with Suzi was wonderful and she really impressed me for a number of reasons: 1) Her energy is extremely positive and uplifting, 2) she spent time to really understand my reasons for seeing her, 3) she did seem not apply one specific type of therapeutic approach to me; instead, she assessed my reasons for seeing her and applied a tailored approach that met my individual needs and that was really evident as the session progressed, 4) she practiced short periods of meditation with me in the session, which was new to me, and brought a relaxation element to the session, that was not purely based on problem solving. This element was focused around Mindfulness (i think!).

Seeing a therapist such as Suzi was the start of a new path for me in that I went back to London and am currently undertaking a mindfulness course, to continue the work that I did with Suzi - She really showed me the benefits of slowing down thinking and being "mindful". Seeing Suzi was the start of adding more tools to my toolbox essentially. And I will definitely be having a remote session (via skype/similar) with Suzi very soon.

I hope this review was helpful!

Leanne "

Zoe Clay on 05/02/2016

"
I was angry, short tempered and intolerant. Even though I had everything to be happy for, a kind, supportive partner, a baby and young son, I felt angry from my past. I wanted to change but didn't know how. Suzi taught me techniques to practice which I still use now. My everyday life has changed for the better - a massive impact on all my relationships. I now feel really positive, happier and easy going. If you are needing help to feel better quickly, I fully recommend Suzi."

Lorraine Hirst on 05/02/2016

"I went to Suzi for Pain Management having been suffering with CRPS for over 4 years. I spent my time in between a wheelchair and crutches and was in constant severe pain. After just 2 sessions with Suzi and working on the things that she taught me at home, 7 weeks ago I managed to walk completely unaided and have not used my wheelchair or crutches once since then. She has completely changed my life for the better!! Thank you Suzi 😁 "

Amy on 17/06/2017

"I made an appointment with Suzi due to personal blockages on weight loss and unable to move forward. My session with Suzi guided me to a behaviour that I have carried since a child.
Suzi supported me in connecting with the behaviour and associating my current patterns with it has allowed me to move forward and break the pattern.
I can honestly say this shift has been amazing and allowed me even more focused that I have for a very long time. "