David Sheppard
Myofascial Release Practitioner in Sandy

Are you seeking a way to deal with chronic pain, recover from injury or simply maintain your flexibility?

David draws on a variety of treatments that are relaxing, effective and tailored to your needs.

Based in Sandy, Bedfordshire

Therapy Rooms at Letchworth Centre for Healthy Living

Background & Myofascial Release Qualifications

ITEC Level 3 Holistic Massage
ITECLevel 3 Anatomy, Physiology and Pathology
ITEC Level 3 Reflexology
Living Anatomy
Advanced Clinical Massage for Low Back Pain
Advanced Clinical Massage for Shoulder Girdle Pain
Advanced Clinical Massage for Neck and Shoulder Pain
Advanced Clinical Massage for Carpal Tunnel and RSI
Advanced Clinical Massage for Hip and Pelvis Pain
Advanced Clinical Massage for Leg, Knee and Foot pain
Advanced Sports Stretching
Thai Massage Levels 1&2 Courses
Advanced Clinical Massage Therapist Certificate (Jing Massage)
NAT Practitioner (Frozen Shoulder)
Member of Federation for Holistic Therapists
Association of Reflexologists
Complementary and Natural Healthcare Council

My Specialisms

Clinical Massage draws on a variety of techniques in order to achieve a specific outcome ie: to eliminate or significantly reduce long-term pain. Many of the techniques are similar to sports massage, however they are used in a gentle way to avoid causing pain. There is also an emphasis on self care, with the therapist guiding
the client in order to speed up recovery.
Techniques include Myofascial Release, Triggerpoint Therapy, Deep Tissue/Remedial Massage, Sports Stretching

Reflexology is found in various forms in many ancient healing traditions. Reflexology works ‘reflex points' on the foot which correspond to different parts or systems within the body. This complementary therapy is non-invasive, however it is deeply relaxing, can aid the body's own healing processes and allow you to achieve a deep sense of well-being.

Approach to Myofascial Release & How I Work

The work I do draws on a variety of sources (Clinical Massage, Holistic Massage, Thai Massage, Sports Stretching, Reflexology and Acupressure) to produce a positive change in my clients physicality. If you are dealing with chronic pain, coping with stress or recovering from injury my approach will aim to get to the root of the issue in the gentlest way possible.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Massage Therapy	In Person	£50 per 75 minutes
Reflexology	In Person	£45 per 60 minutes
Myofascial Release	In Person	£50 per 75 minutes