Monica Durigon
Nutritional Therapist in London

Helping 40 plus professionals women navigating the years of the perimenopause and menopause to keep thriving professionally and int heir personal life.

Background & Nutritional Therapy Qualifications

Qualified Nutritional Therapist , graduated from the Institute for Optimum Nutrition (Distinction)
Zest4life Weightloss and Wellbeing Coaching Certification
Institute for Functional Medicine "Functional Nutrition:Head to Toe Workshop " 2014 Graduate
mIFM ( The Institute for Functional Medicine ) https://www.ifm.org
mBANT ( British Association for Nutrition and Lifestyle Medicine) https://bant.org.uk
mBSLM ( British Society of Lifestyle Medicine) https://bslm.org.uk
mCNHC ( Complementary and Natural Healthcare Council ) https://www.cnhcregister.org.uk/
Winner of 2014 Dian Shepperson Mills Award for "Excellent Clinical Performance"

My Specialisms

I understand the challenges that as an entrepreneur and professional woman with a busy and demanding position, you do face every day.
I understand your need to perform at the top of your abilities.

I get the frustration and worries that not feeling on your top form might cause, and I understand why taking care of you is often left at the bottom of your priorities.

I can help you to change all of the above with practical and no-nonsense advice and guidance by designing and coaching you through your tailored nutritional and lifestyle programme.

We will uncover nutritional and hormonal imbalances with a complete blood test and address the findings using personalised nutrition, tailored supplementation and lifestyle advice.

We will work together at establishing better routines to improve your nutrition, your sleep, and your resilience to stress.

Approach to Nutritional Therapy & How I Work

I believe in the UNIQUENESS OF EACH INDIVIDUAL from a biochemical, spiritual, cultural and lifestyle perspective and therefore, my nutritional programs are tailored specifically to you to help you reach your full potential for optimum health and ultimately lead a longer and happier life.

The advice I give is always realistic, practical and achievable (and hopefully fun too !).
This, together with the coaching aspect of the programs, will enable you to realise your health goals and to develop healthier and long lasting habits.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Nutritional Therapy	In Person	Please Call
Nutritional Therapy	Online/Telephone	Please Call