Aneta  Salata
Psychotherapist in London

As a BACP-accredited integrative psychotherapist, I am committed to providing a therapeutic experience that is both tailored and comprehensive. My approach weaves together psychodynamic, humanistic, and cognitive-behavioural modalities to address each client's unique needs. By integrating these diverse approaches with a holistic perspective, I support clients in achieving growth, healing, and resilience on both emotional and physical levels.

Background & Psychotherapy Qualifications

Masters Degree in Business Psychology.
Diploma in Therapeutic Counselling (Integrative Counselling).
CPD Qualifications in Mental Health Services.

My Specialisms

I offer therapy to people experiencing:
- Emotional trauma such as C-PTSD and PTSD
- ADHD
- Abuse
- Addictions
- Anger
- Anxiety
- Depression
- Eating disorders
- Self-harm and suicidal ideation
- Personality disorders
- Guilt and shame
- Loneliness
- Low self-esteem
- OCD
- Relationship issues
- Stress
- Workplace issues

Approach to Psychotherapy & How I Work

My work is grounded in exploring the roots of current challenges, helping clients uncover how past experiences and unconscious patterns impact their present. With a humanistic approach, I foster a safe, empathetic space where clients can explore and express themselves openly. Through cognitive-behavioral techniques, I equip clients with practical skills for managing emotions, reframing thought patterns, and building coping strategies that enhance everyday resilience.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£50 per 50 minutes
Psychotherapy	In Person	£55 per 50 minutes

Additional Rate Information

Please do not hesitate to contact me for further details.

Testimonials