Kevin Guthrie
Psychotherapist in Newark

"My name is Kevin Guthrie, I am a qualified, registered, Accredited therapist with the NCS (National Counselling Society) member who has practised for over 8 years. I am passionate about psychological and emotional well being and offer a safe, confidential and non-judgemental environment to explore and make sense of your experiences"

Positive and effective change can enhance our sense of well being and help build our resiliencies so that we can cope better with the challenges life presents us.

Through a therapeutic relationship built on trust and mutual respect, I will support you in developing your own resources -improving your quality of life.

"I chose to become a counsellor through having a poor experience in a counselling session many years ago. I decided then I didn't want others to experience what I had. I believe strongly in the counselling process, and that each individual has the ability and resources within them to create the life they want"

Background & Psychotherapy Qualifications

I spent 6 years working for the NHS supporting people living with long term illnesses.
During this time I also educated in schools on a prevention basis, trying to get our young to see the benefit in looking our health.
Diploma in therapeutic counselling, level 4, CBCAP
Diploma in Psychodynamic counselling, level 5, CBCAP
Professional registration BACP
Couples counselling workshop
EMDR Cirtificate

My Specialisms

Abuse
- Emotional Abuse
- Physical Abuse
- Psychological Abuse
- Sexual Abuse,
Affairs and Betrayals,
Anger Anxiety Bereavement
Bullying
Career Counselling
Couples Depression
- Postnatal Depression
Disability
Domestic Violence
Family Issues
Gender Identity
HIV Newly diagnosed,
living with,
starting treatment,
coming out.
Illness,
Infertility
Lack of Fulfilment
Learning Difficulties
Loss Loss of Confidence
LGBT
Low Self-Esteem
Miscarriage
Passive Aggressive Behaviour
Pet Bereavement
Pregnancy and Childbirth
Redundancy
Relationship Issues
Sadness
Search for Self
Seasonal Affective Disorder (SAD)
Separation and Divorce
Self-Harm
Sexual Issues
Sexuality
Spirituality
Stress
Suicidal Thoughts
Trauma
- Dissociation
- Post Traumatic Stress Disorder (PTSD)
Unhappiness
Work Related Issues
Miscarriage
Passive Aggressive Behaviour
Pet Bereavement
Pregnancy and Childbirth
Redundancy
Relationship Issues
Sadness
Search for Self
Seasonal Affective Disorder (SAD)
Separation and Divorce
Self-Harm
Sexual Issues
Sexuality
Spirituality
Stress
Suicidal Thoughts
Trauma
- Dissociation
- Post Traumatic Stress Disorder (PTSD)
Unhappiness
Work Related Issues
Relationship counselling is the process of counselling the parties of a relationship in an effort to recognize and to better manage or reconcile troublesome differences and repeating patterns of distress. The relationship involved may be between members of a family or a couple (see also family therapy), employees or employers in a workplace, or between a professional and a client.

Couple therapy (or relationship therapy) is a related and different process. It may differ from relationship counselling in duration. Short term counselling may be between 1 to 3 sessions whereas long term couples therapy may be between 12 and 24 sessions. An exception is brief or solution focused couples therapy. In addition, counselling tends to be more 'here and now' and new coping strategies the outcome. Couples therapy is more about seemingly intractable problems with a relationship history, where emotions are the target and the agent of change.

Marriage counselling or marital therapy can refer to either or some combination of the above.

Approach to Psychotherapy & How I Work

The types of counselling I deliver are Psychodynamic or Psychotherapeutic, Person Centred, CBT (Cognitive Behavioural Therapy) and Mindfulness.

Psychodynamic or Psychotherapeutic theory is a view that explains personality in terms of conscious and unconscious forces, such as unconscious desires and beliefs. In the early 20th century, Sigmund Freud proposed a psychodynamic theory according to which personality consists of the id (responsible for instincts and pleasure-seeking), the superego (which attempts to obey the rules of parents and society), and the ego (which mediates between them according to the demands of reality). Psychodynamic theories commonly hold that childhood experiences shape personality. Such theories are associated with psychoanalysis, a type of therapy that attempts to reveal unconscious thoughts and desires.

The three models I work with, I believe complement each other. I use them according to the client's needs. we work together to help you understand better and facilitate a positive outcome.

Person/Client-Centred Counselling is the belief that the clients know what is best for them, they need time, space, facilitation from a professional and the use of the three core conditions listed below to ensure success.

According to Rogers (1979), there are three conditions that facilitate this growth: 1) Genuineness/Realness/Congruence; 2) Acceptance/Caring/Unconditional Positive Regard, and 3) Empathic Understanding.

Cognitive Behavioural Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

CBT cannot remove your problems but can help you manage them in a more positive way. It encourages you to examine how your actions can affect how you think and feel.

Talking and changing your behaviour can change how you think (cognitive) and what you do (behaviour). This can make you feel better about life.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	In Person	£75 per 60 minutes
Psychotherapy	In Person	£70 per 50 minutes
Psychotherapy	Online/Telephone	£70 per 50 minutes
Counselling	In Person	£70 per 50 minutes
Cognitive Behavioural Therapy	In Person	£70 per 50 minutes
EMDR	In Person	£85 per 60 minutes
Mindfulness	In Person	£70 per 50 minutes
Sex Therapy	In Person	£70 per 50 minutes
Life Coaching	In Person	£85 per 60 minutes
Abdominal Sacral Massage	In Person	Please Call

Additional Rate Information

Initial Session This first session will help you to decide if you feel comfortable working with me, it will also help me to ensure I have the correct skill and knowledge to facilitate your journey. I offer a free 15-minute telephone consultation or face to face for 30 minutes, this is free. This first session isn't needed if you feel you don't want it. You are not committing to further appointments by having this initial session. Use the contact page to get in touch, or call me on 07979084226 if my phone goes to the answer machine (I may be working) please leave a message and I will return your call. Fees My fees are £70.00 per 50 minute session for individuals. £85.00 per hour for couples I offer reduced fees to students and clients experiencing financial difficulties. (by negotiation). I also undertake EAP (Employee Assistance Program) work. Further Information I offer long-term or short-term counseling sessions from my home in Mansfield. The counseling practice is warm, comfortable, and homely. Counseling Sessions are:- • One to one • Private and confidential Sessions usually last for 50 minutes on a weekly or fortnightly basis though both time and frequency may be negotiated. Reviews of the therapy are undertaken every few weeks to ensure you are comfortable and that we are making steps forward. The number of sessions you will have is flexible and open-ended, we decide together when you feel you want the therapy to end. I am flexible with my working hours to ensure you get the days and times you need. Appointments canceled or not attended with less than 48 hours' notice are fully charged. Please feel free to contact me with any other questions you have.