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Lucy Shah Psychotherapy

Lucy Shah
Psychotherapist in Balsall Common

As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing.

Upon finding your way here means that you have taken a great first step in seeking support, which I appreciate takes a lot of courage to do. I strongly believe that given the right space, time, tools and support it is possible for change to happen, that can have a longstanding positive impact.

Background & Psychotherapy Qualifications

My training & development includes working specifically with those suffering from a range of Anxieties, Depression, Bereavement, Traumatic life changes & Sexual Violence. Therapeutic support looks different for everyone; I wonder what support might look or feel like for you?

My Specialisms

Anxiety
Bereavement
Career Guidance
Coping Skills
Depression
Divorce
Educational Anxiety
Family Conflict
Life Trauma
Mentoring
Neurodivergence
Self Esteem
Self-Harming
Sexual Abuse & Violence
Spirituality
Stress

Level 5: Diploma in Therapeutic Counselling Practice.
Level 4: Advanced Diploma in Psychotherapeutic Counselling.
Level 3: Hypnotherapy & Counselling Skills.
Level 3 OCN: Working with survivors of sexual abuse.

As part of my Continual Professional Development; training, research & learning is an ongoing & imperative part of my evolvement as a practicing Psychotherapist.

Approach to Psychotherapy & How I Work

My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance for the long term benefit of my clients.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Psychotherapy Online/Telephone Please Call
Abdominal Sacral Massage In Person Please Call

Additional Rate Information

I believe that therapy should be accessible for everyone therefore I offer rates on a sliding scale depending on client circumstance which can be assessed & discussed during a free 30 minute consultation call.