I trained at the School of Psychotherapy and Counselling at Regents College gaining a Masters Degree in 2003 and an Advanced Diploma in Existential Psychotherapy in 2004.
I did my practical training in the NHS -in a GP practice and at Guys Hospital.
More recently I have completed a years foundation training in the Open Dialogue approach to working with couples and groups.
Anxiety (including panic attacks), depression, low self esteem, relationship/couple issues, sexual issues, dissatisfaction/unhappiness, existential dilemnas and crises, bereavement.
I have a down to earth, engaged and proactive approach, listening closely and respectfully to what you want to focus on. We'll look for genuine, not superficial solutions which are relevant to your specific concerns.
My approach is not to look for disorder/illness but at how you're making sense of life. I want to draw out and strengthen the life skills/wisdom that you already have.
My therapeutic model (based on existential psychotherapy) is an integrative one which combines the constructive outlook of cognitive behavioural therapy with the depth of other approaches. It will challenge you but ultimately respect your unique approach to life.
Some of the questions we might be looking at are:
How have you made sense of your life experiences?
What's it like to relate to people/situations as you do?
What kind of view of yourself/others/life/relationships is implicit in the way you respond to various situations?
Are there any contradictions all of this? Are there new ways of making sense of your experiences?
What is important to you? How can you respect this?
What changes are possible and desirable in your specific circumstances? How can these be achieved?
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Psychotherapy | In Person | £60 per 50 minutes | |
Psychotherapy | Online/Telephone | £60 per 50 minutes |
I have some limited reduced cost places (£40/session) available for clients on low incomes. These are daytime sessions in North London.