I worked in Childcare, Education, and the corporate world, I worked with individuals and groups of different ages and backgrounds with a variety of difficulties.
Family and Systemic Constellations Practitioner
Emotional Freedom Techniques Practitioner (EFT or 'Tapping')
Reiki Master Practitioner
Systemic & Holistic Life Coach
Neuro-linguistic Practitioner
Trained in Non-violent communication
Silva method graduate:
The Silva Method Life System Program
The Silva Method Ultra Healing Seminar
The Silva Method - Silva Intuition System
Diploma in Child Psychology
I also publish articles in the International Coaching Magazine and write a blog.
Systemic (Family) Constellations
Emotional Freedom Techniques
Systemic and Holistic Life Coaching
Reiki Treatments
Neuro-linguistic programming
Silva method
Non-violent communication
Mindfulness
Inner Child work
In my approach, I focus on the mind-body-heart-soul connection. I am assisting you to create a heartfelt connection.
When we look at the now and what we experience is always a result of something that happened before. We are dealing with consequences whether those within our control or, beyond it.
In our sessions, we explore and understand how early experiences, past relationships, family history (just to mention a few) impacted you and how to move through the experiences and emotions that are overwhelming. You become conscious of the hidden dynamics, and deepen your self-knowledge and self-awareness, which leads to better choices. So, you become more resilient in the face of diversities by focusing inwards rather than outwards.
The holistic approach I practice allows me to view the obstacles from many different angles, integrate different approaches (Western and Eastern points of view), see the individual both as complete and whole and also as part of a system (systems such as family, community, organisation, nation etc)
Apart from EFT I also offer stand-alone Systemic (Family) Constellations and Reiki Treatments and Systemic Life Coaching.
Systemic constellations is a method that helps you to get a resolution to deeper issues or problems you feel that you know inside out and yet couldn't find the resolution;
It helps reveal the hidden dynamics within the system (family, community, organisation) and contributes to allowing yourself to live your own life. The goal is to find workable and sustainable steps for long-term change.
Reiki is a universal life energy. It supports the body's self-healing abilities. It is a form of meditation that is beneficial whether you are experiencing stress on a daily basis or you'd like to treat yourself to a session of deep relaxation and meditation.
I also offer a free 30 mins consultation to give us space to see what is the best way forward to help you and also answer any of your questions.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Reiki | Online/Telephone | £30 per 30 minutes | |
Reiki | In Person | £70 per 60 minutes | |
Emotional Freedom Technique | In Person | £70 per 60 minutes | |
Emotional Freedom Technique | Online/Telephone | £70 per 60 minutes | |
Life Coaching | Online/Telephone | £60 per 55 minutes | |
Life Coaching | In Person | £60 per 55 minutes | |
Family Constellation | In Person | £100 per 90 minutes | |
Family Constellation | Online/Telephone | £100 per 90 minutes |
Inner child work Creative approach If you have any questions about the different approaches and services I have, please send me a message (no strings attached) - petra.innercompass@gmail.com I also offer a free 30 mins consultation to give us space to see what is the best way forward to help you and also answer any of your questions.