Linda Thompson
Relationship Therapist in Kent

Hi, I'm Linda. Taking the first step toward positive change can feel hard; Not knowing where to turn can leave you feeling anxious and alone.  But, by being here, you've already found the courage to start the process.

Navigating life's ups and downs can feel stressful and confusing. The effect on our anxiety levels can impact how we manage our everyday lives. I understand because I too have navigated some difficult paths along the way.

Life events, such as grief, abuse, relationship breakups, trauma, illness, childhood trauma, family and relationship breakdowns, work, and stresses of everyday life can impact how we feel. 

These emotions can lead to feelings of anxiety, guilt, fear, anger, hopelessness, confusion, low self-esteem, low confidence, and depression.  But, together we can explore what's happening so that you find clarity in your life once more.

As a compassionate counsellor, I will help you understand what triggers your emotions and find ways to manage and make sense of them, restoring some control over your life. 

My goal is to support you through the process in a non-judgmental way. I will listen to your story with warmth and understanding in a confidential calm space, 

Trusting someone new can feel scary, but together, we can build a therapeutic relationship in which you feel comfortable talking to me about what's happening in your life at a pace that feels right for you.

Background & Relationship Therapy Qualifications

I have a volunteering history in, Anxiety, Depression, Bereavement, and Abuse.  I have also worked for a crisis line offering one-off support in moments of crisis.

CPCAB Level 2 Certificate in Counselling Skills
CPCAB Level 3 Certificate in Counselling Theory
CPCAB Level 4 Diploma in Therapeutic Counselling
BACP Certificate of Proficiency
TQUK Level 2 Certificate in Self-harm and Suicide Awareness and Prevention
Certificate of Achievement in Self-harming Awareness
Certificate of Achievement in Domestic Violence
Certificate of verification TA101, Transactional Analysis introductory
Certificate in Bereavement Support Foundation 1
Certificate of Achievement in Compassion-Focused Therapy (CFT)
NOCN Level 4 Certificate in Rape and Sexual Violence
Certificate of Achievement in Dialectical Behaviour Therapy (DBT)
NCIP Certificate in Working With Couples

My Specialisms

I work alongside individual clients who are dealing with stress, anxiety, abuse, trauma, depression, grief, helping people come to terms with loved one's illnesses and terminal diagnoses, low self-esteem/self-confidence, and relationship difficulties.  Or, if you need someone to talk to when things seem difficult to understand. 

Approach to Relationship Therapy & How I Work

I also provide therapy to couples whose relationships are going through a tough time, and when you need extra support to work through the bumps in the road. My couples therapy practice is about helping partners navigate the challenges that can create stress even in the strongest of relationships.

Whether your relationship is struggling with communication breakdowns, dealing with the aftermath of betrayal, or trust issues, I'm here to provide a safe, non-judgmental space. We tackle everything from recurring conflicts and communication issues to more intimate challenges like sexual problems that can create distance between partners. My approach is compassionate and practical - we'll work together to understand the root of your struggles, develop healthier communication patterns, and help you reconnect in more meaningful ways.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	In Person	£45 per 60 minutes
Counselling	Online/Telephone	£45 per 60 minutes
Relationship Therapy	In Person	£65 per 75 minutes
Relationship Therapy	Online/Telephone	£65 per 75 minutes