I'm Sam and I run Armour Sports Massage & Fitness. I've been working in the Health & Fitness industry since 2010. I am a Level 3 Sports Massage Therapist and a Level 3 Personal Trainer.
I am also currently training to be an Osteopath, studying part-time at the London School of Osteopathy.
I am a mum to two children and am based on the outskirts of Reading. I love working with clients to help enable them to achieve their goals, whether that's injury recovery or simply feeling a little more healthy and relaxed.
I treat a range of clients and can help with the following:
Sport-specific therapies to help strengthen and soften stiff & knotted muscles.
Regular 'maintenance' massages for those who work in desk-based jobs.
Injury Recovery.
The body's soft tissues can become dysfunctional for a variety of reasons, including strenuous exercises, injury, emotional stress, fatigue, trauma, and/or overly repetitive movements. My approach to Sports Massage Therapy encompasses a variety of techniques to release and soften stiff and knotted muscles, so that the body can start the natural process of healing.
There are many other benefits of sports massage therapy which include an increased range of movement, reducing pain, aiding recovery, increasing the supply of oxygen and nutrients to soft tissue, helping to eliminate the by-products of exercise and generally increasing a feeling of relaxation and renewed focus.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Sports Therapy | In Person | £48 per 45 minutes |
Discounts (per treatment) are available for the following block bookings: Block of 5 treatments: £230 Block of 10 treatments: £440 Card & cash payments can be taken at the time of your appointment. Bank transfers can be made with prior agreement.
Richard on 23/07/2024
"I've had multiple sports massages from Sam and every massage has eased either injured or tired muscles significantly.
Sam puts her clients at ease immediately with her easy going yet professional attitude.
I'd have no hesitation in recommending Sam. "